No More Zero Days

Today on the show we're talking about the concept of No More Zero Days. What are zero days? They are days in which you do absolutely nothing towards your goal. We define further what that means by letting you know that anything counts. Writing a sentence, taking a few notes, thinking about the next goal, or talking about it with a friend. Anything that isn't completely ignoring your goal. Get off the couch and talk with me about No More Zero Days on DOPEamine!Fill out our survey to help the podcast grow: https://cnotemedia.typeform.com/to/R2qPXihttp://www.dopeamine.lifehttp://www.cnote.media--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

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