15. Embracing YOU: practical steps to cultivate 'self-love' daily

Happy Valentines week Double Lifers! This week we're talking all about what actual self-love is. We chat about how it can seem very 'woo-woo' at times and superficial. We've always wondered what are the *best* ways to practice self-love that don't feel icky but give you real results in terms of self confidence, self esteem and happiness in life. We explore what self-love truly means, recounting our own missteps and moments of growth. Beyond just stories, we offer concrete, practical advice for weaving self-love into daily life. It's a heartfelt guide for anyone looking to embrace themselves fully and foster a loving relationship with themselves. Don't forget to give us a rating and send us your dilemmas at: 💌 [email protected] Hosts: ⁠@farahrajax⁠ ⁠@devamsha⁠

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