Kava 101: Unlocking the Ancient Elixir of Calm #53

Meet Kava, the herb of relaxation and good vibes! In this episode, we're diving deep into the enchanting world of Kava, the Pacific's best-kept secret for finding calm amidst the chaos. Join me as we uncover the magic behind this ancient herbal drink and its incredible benefits. We'll share stories from across the Pacific, where Kava has been cherished for generations as a pathway to tranquility and social bonding. Discover how this unique herb has found its way into modern cultures, offering an alternative to our go-go-go lifestyles. From the soothing effects on stress and anxiety to its potential to enhance sleep and mood, Kava's benefits are simply too good to ignore. Tune in to learn the art of preparing and savoring Kava, as we explore different traditional and contemporary methods. Kava online sources in Europe: https://kavaeurope.eu/ https://kavaha.eu/ https://gaiastore.eu/en/?s=kava+root+powder Worldwide: https://www.realkava.com/ https://kavasociety.nz/ (and many other sites) these are not affiliate links Would you like to work with me one-on-one and book your Online Health Consultation? Send me a message through the contact form on my website: ⁠www.herbalhelp.net⁠ Or click on my calendar ⁠to book a free 20 min call⁠ to get your questions answered directly or just for a meet and greet! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help! Check out the new videos on my YouTube Channel! ⁠Herbal Help by Tamara Would you like to learn more? Join the classes! Upcoming topics are Ayurvedic Herbs, Chinese Herbs, and how to use and make herbal-infused oils! If you sign up for the ⁠Herb Student Membership on Ko-Fi⁠ you will get the Zoom link to upcoming classes, and you will immediately unlock the video recordings of 20plus of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs in a safe and effective way! Topics of past classes are Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, and more! I'm looking forward to being with you! Classes include a Q&A part with me, to answer all of your herbal questions, and to share which herbs you are taking and your experience with them so students can learn from each other in a classroom setting. We are a really lovely group of people from different parts of the world and would love to welcome you! Follow me on Instagram: herbal.help Come and join the monthly herbal online classes!  Join my free herbal channel on Telegram!  You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website. 

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