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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Body Mineral Fluctuations When Fasting

03 Apr 2019

Description

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains mineral fluctuation when fasting. There’s always a concern if you would deplete the mineral reserves when doing fasting especially if you’re not taking electrolytes and other trace minerals.    On an average of 72-hour fast:   Sodium: Before (138) and After (136)  Potassium: Before (4.6) and After (4.3)  Magnesium: Before (1.7) and After (1.6)  Calcium: Before (10.3) and After (9.1)  Phosphorus: Before (3.6) and After (3.0)  Zinc: Before (104) and After (117) Increased 3.5x  The body releases from the reserve a lot of zinc because the body needs zinc to make certain enzymes as a part of the antioxidant network that is involved in the repair action and in defending the body against pathogens.    Uric Acid: Before (5.5) to (26-41) and After (3.5) – Massive spike of 5 to 7x. Uric acid is a very powerful antioxidant and is a part of the body’s defense mechanism to kill certain things.    Remedies for Someone Prone to Gout and Kidney Stones:    • Consume Lemon Juice in the Water   • Potassium as an electrolyte   • Hydroxycitrate – Powerful remedy to counteract kidney stones because it dissolves the crystals in both oxalate stones and uric acid stones.   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT  DR. BERG'S STORY:  https://bit.ly/2RwY5GP  DR. BERG'S SHOP:  https://bit.ly/2RN11yv  DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt  DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o  Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg  TWITTER:  https://twitter.com/DrBergDC  YOUTUBE:  https://www.youtube.com/user/drericberg123  Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

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