Depression and Anxiety: Embracing Your Inner-Zombie

In this episode we will explore the depths of depression. The heights of (Bi-Polar) mania and the complete and utter psychosis of anxiety. Depression and anxiety are some of the most successfully treatable mental issues. All people experience and anxiety in this world. The problem is how intrusive is it and how long has it been there. I will give you a truly human perspective on depression, bi-polar and anxiety from the screwed up thinking to the chemical imbalance in the brain. Take your Prozac, get a note pad and lets learn how to manage these issues.

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