Living Your BEST Life

Psychology has largely focused on the various things that can go wrong with the human mind, including different forms of mental illness and how we react to traumatic events in the world. While positive psychology tries to remedy that by focusing on topics such as happiness and self-fulfillment, the countless research studies exploring what it means to live more fully tend not to be known outside the academic community. Even though the popular media is now bursting with stories and articles describing how to diet effectively, have a better sex life, develop washboard abs, have a successful marriage, etc., they also seem to perpetuate various myths about happiness and how it can be attained.  As an alternative to the various quick fixes promised by media sources worldwide, Dozois instead breaks down his advice on living more fully into the following life lessons: Engage in happiness-relevant activities. Tune in and learn how to find great satisfaction in your life!

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