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Dr G's ADHD Chat

ADHD - Psychotherapy vs Coaching

13 Mar 2025

Description

Psychotherapy and/or coaching and sometimes both are usually recommended for ADHDers. In this episode I’ll briefly review the advantages and disadvantages of both. Psychotherapy is generally recommended for psychopathology (anxiety, depression). Coaching gives the individual more control of the direction of the coaching and the general goal is performance enhancement.

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