Achieving Your Goals with Jeff Yates

Achieving your goals when you're not feeling healthy makes things much harder for yourself. It's one thing to be sick for a couple of days, but if you are chronically ill, it really affects your quality of life and energy level on a daily basis. Jeff Yates joins the program to explain that a lot of chronic pain can be resolved by getting on a path to health and wellness. People are watching. People are rooting for you; And when they see you make positive changes in your life, they feel inspired. If you want to learn more about doing a 180, take charge of your health and visit www.doa180.com Host Stacey Bandfield also discusses a "person of interest score" and how the quality of our lives can be summed up in three ways, from the book Person of Interest by Micheal Burt: 1. How well you know yourself. 2. How well you uniquely know others. 3. How well others uniquely know you.

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