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Dr Julie's Coffee Chats

37. Doing The Work, No Results

27 Feb 2024

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This is something that has been front of mind for me for a little bit and so Iinterrupted our podcast schedule with this. I am feeling this in some areas that I amgrinding away on. We have also been deep diving into eating patterns and bodycomposition lately which are common areas to feel the frustration of doing the workand not seeing the results – you might need a tissue for the end!

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