Chakras 101: Science, Symptoms, Soul Work (and How to Actually Heal Your Energy)

Get ready to charge up your mind, body, and soul! This week, we’re diving deep into Chakras 101—think spiritual biology class, minus the boring lectures. We’ll break down the 7 main chakras, the surprising science behind them, what happens when they're blocked, and how to clear that stuck energy (hint: it's not just "in your head," sis).You'll get real-world examples, healing affirmations, and a free chakra-clearing meditation to help you reset and realign.Whether you're a curious newbie or a seasoned energy explorer, this episode will leave you feeling more grounded, empowered, and connected to yourself.Remember, your energy matters, and chakras are your roadmap to figuring it out.Hit play, clear your energy, and grab your free meditation at: https://youtu.be/1zO6gX7-TEs?si=PWfCoPvzPMaj-ZSJJoin us in the Resilience Lab to dive deeper into the science of soul and learn how to lead a purpose-driven life. Resilience Lab: www.DrTanyaB.com/resilience

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