Grounding - Leaning in to the Hippy Woo!

In last week's episode we talked about Circadian Rhythm and touched on how to use Grounding for support. Here I'm breaking down Grounding. The what, the why, the how. Let's embrace the science and the hippy woo! ********** Go back to the September Meditation episode to get your daily support for this topic! ********** Need more help to feel balanced, release stress, get unstuck, sleep better, or make a change? Check out my Energy Insights & Alignment Program: https://www.drtanyab.com/eia Get your free Chakra Clearing Meditation here: www.drtanyab.com ********** Let’s connect! Website Facebook Instagram YouTube Pinterest ********* Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

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