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Dr. Tanya B | Mindset Medicine for Burnout, Anxiety, and Confidence

The Power of Surrender: How to Stop Fixing and Start Feeling (Especially When You’re Tired of Holding It All Together)

12 May 2025

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Are you tired of constantly fixing, fighting, and forcing your way through life? It's time to explore a different approach - one that embraces the power of surrender. Not as a sign of weakness, but as a pathway to wisdom and healing.In this episode, we're diving deep into what it truly means to let go and stop trying to fix everything. This message is especially for you, the woman who's always holding it together for everyone else, hustling for healing, and wondering why you can't just feel better.The true meaning of surrender and how it differs from giving upWhy stopping the need to fix everything can be the most healing actHow to sit with discomfort without rushing to find a solutionA client's journey from feeling lost to finding herself through surrenderThe power of naming your feelings without judgmentRemember, you are not broken - you are breaking free. It's time to give yourself permission to exhale, stop performing, and practice a radical new approach: being exactly where you are.Are you ready to start your journey of surrender and self-discovery? Join our Resilience Lab community or book a one-on-one coaching session. Don't do this alone - let's walk this path together.www.DrTanyaB.comwww.DrTanyaB.com/resilience

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