Drama-Free Healthy Living With Jess Cording
Episode 163: An Interview with Dr. Mary Claire Haver
10 Jan 2023
In today’s episode I interview Dr. Mary Claire Haver, a board certified OB-GYN who has devoted her adult life to women's health. When she began to experience the changes of menopause and mid-life weight gain, she created her online program, The Galveston Diet. We talk about: -The inspiration and science behind the Galveston Diet -Why weight loss can be more challenging for women going through and in menopause -Nutrition and Lifestyle practices that are important for women in menopause -Intermittent fasting for post-menopausal women -Anti-inflammatory diet basics -Her own self-care essentials. Learn more: Website: https://galvestondiet.com/ TikTok: https://www.tiktok.com/@drmaryclaire Instagram: https://www.instagram.com/thegalvestondiet/ Facebook: https://www.facebook.com/thegalvestondiet
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
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