Last night Nicole from my team stepped in to host the live session. She guides you through a thoughtful and strategic approach to planning your improvement and success as a rider.She goes through a mid-year goal check-in & progress assessments, and how to use the training scale to identify challenges. She also shares tips for overcoming setbacks, correcting rider position, developing consistent warm-ups, and balancing progression with patience.I hope you enjoy this episode!Happy Riding,AmeliaDon't forget to check out the Rider Position Blueprint here!
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana