10 - The Questions You Ask Yourself

Your brain is always listening to what you're saying. That's why what we say & the questions we ask ourselves have such an impact on what we believe & how we feel. In this episode, you'll hear more about that & the difference between dead-end & useful questions. I’ve put together 30 Days of Questions that will serve as great journal prompts for you to use to examine your thoughts around drinking. This is the first step in taking control of your drinking. This is the foundation needed to do this long-term. CLICK HERE to sign up for the FREE DAILY EMAILS. To set up a call to talk to Claire about her 1:1 coaching program and how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online Connect with Claire: Facebook.com/ClaireClearyCoaching instagram.com/claire_cleary linkedin.com/in/coach-claire-cleary

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