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Drink Less. Improve Your Life.

22 - Retraining Your Brain to Drink Less

21 Sep 2022

Description

You've spent a long time training your brain to drink under specific circumstances.   Drinking less long-term requires retraining your brain by:   • Identifying thoughts that lead you to drink    • Creating thoughts that give you the results you want • Practicing the new thoughts To set up a call to talk to Claire about her 1:1 coaching program and how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online Connect with Claire:   Facebook.com/ClaireClearyCoaching instagram.com/claire_cleary linkedin.com/in/coach-claire-cleary

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