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Drop the BS w/ Dr. Kirleen

92: What to Do When You're Sick and Tired of Being Sick and Tired

15 Feb 2023

Description

There are certain seasons in life where it may feel like there is nosolution to your problem. You've used every trick in the book, but therelationship, situation, or circumstance just isn't changing. Maybe you'vebeen caring for a sick family member, or you are stuck in a dead relationship. You've cried, talked, prayed about it, and then talked about it again. These situations can leave us feeling overwhelmed, bitter, numb, and even exhausted despite getting a good night's sleep. On today's show, I'd like you to join me as I create space for us to discuss these complicated emotions and look for viable solutions to move throughthem.Here's a glance at this episode:[5:20] How Do We Move Through This Feeling?[11:51] Grow, Keep, and Throw[21:20] Toolbox TakeawaySimilar Episodes:Episode 69: What Lesson Is Life Trying To Teach You?Episode 73: Have You Been Easily Irritated Lately?Rate, Review, & Follow-on Apple Podcasts:Please consider rating and reviewing my show! This helps me support morepeople -- just like to improve their mental health and live a better todaystory. Scroll to the bottom, tap to rate with five stars, and select "Writea Review." Then be sure to let me know what you loved most about theepisode! Also, if you haven't done so already, follow the podcast.Resources/Things Mentioned During The Show:Neely Counseling Center Drop The BS Facebook Group:https://www.facebook.com/groups/dropthebspodcast/

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