Dusk and Dreams - Sleep Science, Folklore, and Mythology After Dark
Episodes
The Afterlife at Night | Dusk and Dreams, Ep. 25: Spirits, Soul Journeys, and Underworld Lore
13 Dec 2025
Contributed by Lukas
Hello, Nightwanderers… and welcome back to the hush between midnight and morning.In tonight’s episode of Dusk and Dreams, Yarrow—known after hou...
The Haunted Voice | Dusk and Dreams Ep 24: Ghostly Echoes, Phantom Choirs, and Sounds That Linger
29 Nov 2025
Contributed by Lukas
Why do phantom voices linger long after the night goes quiet?In this atmospheric episode, Yarrow (also known after hours as YLDragons--"Wild Drag...
Dreams that Changed the World | Dusk and Dreams Ep 23 - Night Visions of the Greats: Premonitions, Creativity, and the Subconscious Architect
22 Nov 2025
Contributed by Lukas
Hello, Nightwanderers… and welcome back to the hush between midnight and morning.I’m your host, Yarrow, but after hours, when the moon hangs heavy...
The Black Dog — Night Omens, Folklore, and Haunting Beasts (from omens of death to guardians of the soul, and what these shadow-hounds reveal about fear, fate, and the human psyche.)
11 Oct 2025
Contributed by Lukas
They say that if you walk the old roads alone at night… and see two glowing eyes watching from the mist… you’re already too late.For centuries, ...
Sleep Hygiene — Science of a Better Night’s Rest | Dusk and Dreams: Ep. 21 - Circadian rhythms, light management, neuroscience-backed rituals, and small changes for truly restorative sleep.
17 Sep 2025
Contributed by Lukas
The secret to deep, restorative sleep isn’t just willpower — It’s deliberate design.In this episode of Dusk and Dreams, join me, Yarrow, as I gu...
Full Moon Madness: Myths, Rituals & the Lunar Pull on the Human Mind | Dusk and Dreams: Ep. 20 - Sleep Science, Folklore & Mythology after Dark
13 Sep 2025
Contributed by Lukas
Silver light, strange behavior, and timeless rituals—what is it about the full moon that stirs something wild inside us?Tonight on Dusk and Dreams, ...
Night Rituals Across Cultures — Ancient Practices for Modern Rest | Dusk and Dreams: Ep.19
03 Sep 2025
Contributed by Lukas
The secret to a peaceful night isn’t just in your habits. It’s in your heritage.Greetings, night wanderers! I’m Yarrow Diamond, and tonight on D...
Will-o’-the-Wisp and Beyond: Ghost Light Myths, Marfa Lights, and Science in the Dark | Dusk and Dreams: Ep. 18
23 Aug 2025
Contributed by Lukas
What flickers in the dark when no torch is near?From marshy paths in Europe to the wide deserts of Texas, strange lights have flickered in the night f...
The Nighttime Lab – Experiments in Rest | Dusk and Dreams: Ep. 17
20 Aug 2025
Contributed by Lukas
What if your best night's sleep is just one experiment away?I'm Yarrow, and tonight on Dusk and Dreams: The Unquiet Mind’s Guide to Myth and...
Urban Legends: Nighttime Stories in Modern Culture | Dusk and Dreams: Ep. 16
16 Aug 2025
Contributed by Lukas
The city is sleeping, but its secrets are not. Are you ready to walk the streets where old myths put on new clothes?Tonight on Dusk and Dreams, my alt...
The Wired Dreamer – Using Technology for Better Sleep | Dusk and Dreams: Ep. 15
13 Aug 2025
Contributed by Lukas
What if the very device that keeps you awake... could also be the key to helping you rest?Tonight on Dusk and Dreams, join me, Yarrow, as we explore t...
The Siren’s Song – Mystical Nighttime Voices | Dusk and Dreams: Ep. 14
09 Aug 2025
Contributed by Lukas
What if the most dangerous song isn't the one you hear from the waves... but the one your own soul is trying to sing, that you never let play?Toni...
Stardust and Sleep Cycles - How the Cosmos Regulates Your Rest | Dusk and Dreams: Ep. 13
06 Aug 2025
Contributed by Lukas
What if sleep isn't something you need to fight for... but something you've simply forgotten how to find?Tonight on Dusk and Dreams, join me, ...
The Wild Hunt – Ghostly Processions in the Night | Dusk and Dreams: Ep. 12
02 Aug 2025
Contributed by Lukas
What if the sound of hoofbeats in the night isn't a warning... but a call?Tonight, my alter ego, YLDragons, is plunging into the storm-swept realm...
Stargazing - The Science and Magic of the Night Sky | Dusk and Dreams: Ep. 11
30 Jul 2025
Contributed by Lukas
Welcome to Dusk and Dreams! Join me, Yarrow, as I invite you to look upward and inward, finding profound connection in the cosmos.In this episode, we&...
The Witching Hour – Midnight Magic, Folklore, and the Power of 3AM | Dusk and Dreams: Ep. 10
26 Jul 2025
Contributed by Lukas
Welcome back to Dusk and Dreams! Tonight, I'm YLDragons, and we're plunging into the shadowy depths of The Witching Hour; that fabled time bet...
Nighttime Rituals Across Cultures – Reclaiming the Ancient, Reimagining the Now | Dusk and Dreams: Ep. 9
23 Jul 2025
Contributed by Lukas
Welcome to Dusk and Dreams! Tonight, join me, Yarrow, as we explore a topic that’s both ancient and deeply relevant: intentional nighttime rituals. ...
Creatures of the Full Moon - Lunar Lore, Wild Beauty, and Nighttime Danger | Dusk and Dreams: Ep. 8
19 Jul 2025
Contributed by Lukas
Welcome back to Dusk and Dreams! Tonight, I'm your Wild Dragons guide and we're embarking on a moonlit journey into the heart of folklore. The...
Pets at Night – Strange Behaviors, Bonding Rituals, and Mythic Companions | Dusk and Dreams: Ep. 7
16 Jul 2025
Contributed by Lukas
Welcome to Dusk and Dreams! Tonight, I'm inviting you to dim the lights and curl up with a topic both wonderfully mysterious and incredibly heartwarmi...
Werewolves and Creatures of the Night | Dusk and Dreams: Ep. 6
12 Jul 2025
Contributed by Lukas
Welcome back to Dusk and Dreams! Tonight, I'm YLDragons, and we're flying out into the wilder, darker side of folklore, exploring legends that haunt o...
Understanding Nighttime Anxiety and Creating Sleep Rituals | Dusk and Dreams: Ep. 5
09 Jul 2025
Contributed by Lukas
Welcome to Dusk and Dreams! Tonight, I'm opening up about something many of us intimately understand: nighttime anxiety. That frustrating feeling when...
The Oneiroi: Nightmares, Messengers, and the Myths That Haunt Our Sleep | Dusk and Dreams: Ep. 4
21 Jun 2025
Contributed by Lukas
Welcome back to Dusk and Dreams! Tonight we're plunging into the darker side of dreams on the wings of my alter ego, letting the Dragons take flig...
What Your Dreams Say About You | Dusk and Dreams: Ep. 3
18 Jun 2025
Contributed by Lukas
What if your dreams aren’t random? What if they’re your subconscious speaking in symbols, emotions, and midnight metaphors? In tonight’s episode...
Nyx: The Goddess Who Even Zeus Feared | Dusk and Dreams: Ep. 2
14 Jun 2025
Contributed by Lukas
In tonight’s mythic journey, we step into the cosmic shadows with Nyx: the Greek Goddess who is the night itself. Before Olympus rose, before Zeus c...
Unlock Your Night: Reflection, Creativity & an Unquiet Mind | Dusk and Dreams: Ep. 1
11 Jun 2025
Contributed by Lukas
Welcome to Dusk and Dreams! Tonight, I'm opening up about those moments after dark when my body craves rest but my mind won't stop reaching. If you've...
The Invitation
01 Jun 2025
Contributed by Lukas
Step into the quiet. In this special preview of Dusk and Dreams, host Yarrow welcomes you to a podcast designed for the thinkers, the wanderers, and t...