Cold Weather, Hot Hands – Control the Chill, Own Your Shift

When your gloves hit freezing steel or your shift starts before sunrise, the cold tests more than your toughness — it tests your performance, safety, and focus. In this Dyad Force Flex Crew episode, we break down how cold exposure affects your body, how to layer up like a pro, and what five-minute pre-shift warm-up can save your grip — and your crew. Learn to flex smarter this winter. Your Hands Will Set You Free.If you'd like to join the Dyad Force Flex Crew and receive our free weekly newsletter, you can sign-up here: https://www.dyadforce.com/newsletter

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