Dying Every Day (Stoicism in a Year)
Episodes
Day 134: The (Stoic) Discipline of Delay | Dying Every Day
23 Dec 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 134.We've al...
Day 133: Stoic Fundamentals with Brandon Tumblin | Dying Every Day
19 Dec 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Dying Every Day, I’m joined by my go...
Day 132: What the Stoics Can Teach Us About Money and Happiness | Dying Every Day
01 Dec 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Dying Every Day, we explore the ancien...
Day 131: The Hard Truth About Virtue (It Takes Work) | Dying Every Day
25 Nov 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Dying Every Day, we explore the Stoic ...
Day 130: Why You React to Insults (and How to Stop)
18 Nov 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this meditation, we explore Seneca’s powerful teachi...
Day 129: A Stoic Guide to Happiness - The Art of Having Enough
11 Nov 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this meditation, we explore one of Seneca’s most pro...
Day 128: Marcus Aurelius on obstacles and setbacks
30 Oct 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 127: Epictetus on the freedom to see differently
11 Oct 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 126: Marcus Aurelius on how to live
02 Oct 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 125: Marcus Aurelius on responding with reason, not retaliation
25 Sep 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 124: Seneca on calming the mind
14 Sep 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 123: Cicero on wisdom and happiness
11 Sep 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 122: Epictetus on what is truly yours
05 Sep 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 121: Musonius Rufus on the purpose of life
30 Aug 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 120: Seneca on guarding the mind
23 Aug 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 119: Marcus Aurelius on the only thing that matters
16 Aug 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 118: Seneca on training the mind
02 Aug 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 117: Marcus Aurelius on what is to be prized
24 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 116: Cicero on the common good
22 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 115: Seneca on the art of friendship
19 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 114: Epictetus on the power of restraint
17 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 113: Marcus Aurelius on ashes, bones, and what matters
15 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 112: Musonius Rufus on the freedom of self-control
10 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 111: Marcus Aurelius on being strict with yourself
08 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 110: William B. Irvine on thinking well
05 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeOn this episode, I’m sharing a clip from my conversatio...
Day 109: Cicero on philosophy and old age
03 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 108: Musonius Rufus on virtue and practice
01 Jul 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 107: Seneca on the harbor of life
28 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 106: Marcus Aurelius on doing the right thing
26 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 105: Epictetus on playing your part
24 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 104: Seneca on knowing when to step in (or step back)
19 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 103: Marcus Aurelius on flowing with life
17 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 102: Epictetus on turning life into practice
14 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 101: Seneca on the limitless nature of virtue
12 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 100: Marcus Aurelius on training the mind
10 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 99: A Stoic Guide to Anxiety with Brandon Tumblin
07 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year)! Bra...
Day 98: Epictetus on being content
05 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 97: Marcus Aurelius on being adaptable
03 Jun 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 96: Seneca on an unshakable mind
31 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 95: Epictetus on being a philosopher
29 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 94: Cicero on wisdom and freedom
27 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 93: On Providence with Brandon Tumblin
24 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year)! In ...
Day 92: Marcus Aurelius on "seeds" of change
23 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 91: Seneca on the shortness of life
20 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 90: Question Everything with Massimo Pigliucci
17 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). Thi...
Day 89: Epictetus on the art of attention
15 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 88: Marcus Aurelius on human nature
13 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 87: Stoic Ethics with Brittany Polat
10 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to another episode of Dying Every Day (Stoic...
Day 86: Epictetus on the path to happiness
08 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 85: Seneca on why we deceive ourselves
06 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 84: Practice Like a Stoic with Brandon Tumblin
03 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of Dying Every Day! In this ep...
Day 83: Marcus Aurelius on doing less
01 May 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 82: Epictetus on blame and shame
29 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 81: Marcus Aurelius on fame and praise
26 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 80: Seneca on the perils of drunkenness
24 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 79: Heraclitus on the Only Constant
22 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 78: Epictetus on calming the mind
19 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 77: Marcus Aurelius on the art of tranquility
17 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 76: Seneca on running from death
15 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 75: Stoic Exercises with James Romm
12 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). Thi...
Day 74: Epictetus on "Being a Citizen of the Universe"
10 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 73: Cicero on the pleasures of old age
09 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 72: Marcus Aurelius on controlling your thoughts
04 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 71: Epictetus on the cause of anxiety
02 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 70: Seneca on the battle against vice
01 Apr 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 69: Don't Waste Time Worrying
31 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 68: Seneca on a "Good Conscience"
28 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 67: "Know Thyself" with Donald Robertson
27 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). Thi...
Day 66: Epictetus on Contending with Difficulties
26 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 65: Seneca on the God Within Us
24 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 64: Marcus Aurelius on Making Mistakes
21 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 63: Seeking "Better Things" with Seneca
19 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 62: Epictetus on Being a Philosopher
18 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 61: Stoic Wisdom for Modern Relationships with Brittany Polat
17 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). Thi...
Day 60: The Art of Negative Visualization
13 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 59: Seneca on the Nature of Virtue
11 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 58: Marcus Aurelius on Getting Out of Bed
10 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 57: Philosophy and Death
07 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 56: A Stoic Guide to Old Age
06 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 55: The Philosopher's Mean with Massimo Pigliucci
04 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). Thi...
Day 54: Marcus Aurelius on Good Fortune
03 Mar 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 53: Socrates on the fear of death
28 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 52: Practice, Practice, Practice
27 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 51: How to Handle Criticism
26 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 50: The Examined Life
25 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 49: Training the Mind
24 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 48: The Wisdom of Kindness
22 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 47: The Art of Wisdom
20 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 46: The Art of Temperance
19 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 45: The Art of Courage
18 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 44: The Cardinal Virtues
17 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 43: The Art of Acceptance with James Romm
15 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). Thi...
Day 42: Learning to Be "Indifferent"
14 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 41: The Wisdom of Friendship
13 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 40: The Philosopher's Mean
12 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 39: "Getting to the Heart of Things!"
11 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 38: "Persist and Resist"
10 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 37: The Socratic Method with Donald Robertson
08 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). Thi...
Day 36: The Happy Life
07 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...
Day 35: The Art of Acceptance
06 Feb 2025
Contributed by Lukas
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the ...