509. How routines will bring happiness, success, and normalcy

In This Episode You Will Learn About: Creating a structure and then adjusting it until it works Having a family meeting Taking a break Avoiding falling down a news rabbit hole but staying informed Showing up for yourself Manufacturing appointments Talk to yourself positively Resources: theblissproject.info fastfoundations.com Show Notes: We’re going to talk about ROUTINE. Let’s be honest about the state of things right now: Kids (for those who have them) are forced to stay at home, parents are all working from home, and there’s a lot of stress involved with all of this change. And that stress can be squashed by having a good, solid routine.  

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