Earn Your Happy
Episodes
3 Things I Do During Quantum Leap Seasons That You Can Implement Today
03 Jul 2025
Contributed by Lukas
If you’ve ever felt like you’re on the edge of something big, this is your sign to keep going. I’m pulling back the curtain on what it’s reall...
The Simplest Mindset Shift to Build Your Dream Network, Scale to 9 Figures, and Sustain Growth with Jeff Fenster
02 Jul 2025
Contributed by Lukas
I’m so excited for you to hear this masterclass with my good friend Jeff Fenster, who has built multiple 8- and 9-figure businesses. When Jeff spoke...
Simple Things That Changed Everything, Confidence Glow-Ups & What’s Still Hard for Us, Q&A with Chris Harder
01 Jul 2025
Contributed by Lukas
You’re just one room away from everything changing. Chris and I just wrapped our two-day VIP Mastermind. In this episode, we share our biggest takea...
From $200K to $60M: Lessons in Building Scalable Brands with Alison Wyatt
30 Jun 2025
Contributed by Lukas
Are you ready to break through the barriers holding you back from building lasting wealth? In this episode, I sit down with Alison Wyatt, founder of F...
What it Takes to Shoot Your Shot and Close the Deal
26 Jun 2025
Contributed by Lukas
Did you know that 80% of sales happen between the 5th and 12th contact? If you’re not closing the deal, it’s not your product, it's your follow-up...
The New Manifestation Technique That Will TRANSFORM Your Mindset, Habits, & Income (No Vision Board Required) with Mimi Bouchard
25 Jun 2025
Contributed by Lukas
Head to activations.com/happy to unlock the Activations app FREE for 2 weeks + exclusive Earn Your Happy discount. Try completely risk-free with the...
The One Question That Will Change How You Show Up Daily
24 Jun 2025
Contributed by Lukas
Chris and I were on our morning walk, feeling overwhelmed by our to-do lists… until one question stopped us in our tracks and completely shifted our...
Breakthrough Strategies to Expand to Your Next Level LIVE Q&A with Lindsey of Powerhouse Women
23 Jun 2025
Contributed by Lukas
Ever feel like you're chasing your next level and stuck between hustle and surrender? In Part 2 of the Living Room Session with one of my besties, Lin...
How I Manifested My Biggest Wins
19 Jun 2025
Contributed by Lukas
I just came out of one of the hardest seasons of my life. For so long, I felt confused, disappointed, and scared to let people down. In this episode, ...
Discover Which of The 7 Feminine Archetypes YOU ARE with Mel Wells
18 Jun 2025
Contributed by Lukas
Ever feel like you're constantly in go-mode, but something still feels off? In this episode, I’m joined by Feminine Leadership Mentor Mel Wells to b...
What Spending a Weekend with Dan Martell Taught Us About Setting Higher Standards
17 Jun 2025
Contributed by Lukas
We just got back from one of the most inspiring weekends of our lives. After spending a few days with Dan Martell and Renée Warren, we came back COMP...
The Identity Shift You Need to 10x Your Results LIVE with Lindsey, Founder of Powerhouse Women
16 Jun 2025
Contributed by Lukas
Ready to walk in the mindset of the you who’s already living your next-level life? In this episode, I’m back with one of my besties, Lindsey Marie...
How to Transform Your Pain Into PROFIT
12 Jun 2025
Contributed by Lukas
What if your biggest setback is actually your biggest setup? In this episode, I share the conversation that came out of a mastermind dinner in Park Ci...
Pro Tips to Become A PAID Speaker & Own Every Stage (Including Social Media) with Judi Holler
11 Jun 2025
Contributed by Lukas
I used to be terrified of speaking on stage. The fear, the pressure, the what-if-I-fail thoughts all used to paralyze me. In this episode, I sit down ...
3 Things to Shift Your Energy FAST & Create Massive Momentum
10 Jun 2025
Contributed by Lukas
I’ve never felt more energized, more excited, or more locked in, and I want to tell you EXACTLY why. In this episode, Chris and I break down the 3 m...
Krista Williams on Redefining Love, Adult Friendships, and “Starting Over” After Divorce
09 Jun 2025
Contributed by Lukas
Sometimes the biggest shift in your life happens when no one’s watching, when you decide to stop hiding behind potential and become the version of y...
This ONE Mindset Upgrade Will 10x Your Success in Business and Life
05 Jun 2025
Contributed by Lukas
If your life doesn’t look the way you want it to, it’s time to look at what you believe. In this episode, I share the tools I use to rewire my tho...
Fasting for High-Performing Women to Reset Your Hormones, Brain & Body with Dr. Mindy Pelz
04 Jun 2025
Contributed by Lukas
Ladies, this is a must-listen if you’re trying to take back control of your energy, mental clarity, and hormonal health. In this repurposed episode,...
Borrow A Billionaire’s Mindset to Think (and Play) 1,000x BIGGER
03 Jun 2025
Contributed by Lukas
Someone out there is solving the same problem as you, but they’re doing it faster, bigger, and more efficiently. In this episode, Chris and I share ...
Hiring Hacks to 10x Your Growth + Break Past $3 Million with Natalie Dawson
02 Jun 2025
Contributed by Lukas
Ever wonder what it really takes to reinvent yourself, especially if your comfort zone is already there? In this episode, I'm joined by Natalie Dawson...
The Fastest Way to Get Unstuck and Make Money Now
29 May 2025
Contributed by Lukas
Clarity comes from action, not overthinking. In this episode, I break down why the “I don’t know what to do” mindset is often just fear in disgu...
Embody The Version of You Who Already Has What You Want with Aaron Doughty
28 May 2025
Contributed by Lukas
Want to become magnetic and create next-level results in your life and business? In this repurposed episode, I’m joined by spiritual entrepreneur Aa...
Your Network Is Capped By the Size of Your Vision (How to Attract POWER PLAYERS + Bigger Opportunities)
27 May 2025
Contributed by Lukas
When was the last time you dreamed BIG? In this episode, Chris and I share a conversation sparked during brunch with friends that reminded us how easy...
How Neha Kumar Built a $200M CPG Empire In 2 YEARS
26 May 2025
Contributed by Lukas
What happens when you stop hesitating and start saying YES? In this episode, I sit down with Neha Kumar, Co-Founder of Full Glass Wine. She shares the...
3 ChatGPT Prompts to Clarify Your Messaging, Sell, and Scale (Without Spending $25k on Consulting)
22 May 2025
Contributed by Lukas
Want to grow faster without hiring expensive consultants? In this episode, I share 3 exact ChatGPT prompts I personally use to clarify my brand, creat...
Your Personal Blueprint for Making Tough Decisions with Human Design Expert, Erin Claire Jones
21 May 2025
Contributed by Lukas
Ever felt pulled in two directions about a big life decision, or wondered why certain environments completely drain you? This conversation is going to...
The Million Dollar Question That Will Get You BIGGER Results
20 May 2025
Contributed by Lukas
What if the only thing keeping you stuck is the size of the question you're asking? In this episode, Chris and I share the mindset shift that helped u...
Simple Steps to Build a Sellable Business and Create Life-Changing Wealth with Carrie Kerpen
19 May 2025
Contributed by Lukas
Get ready to turn your current business into a life-changing asset! In this episode, I’m joined by Carrie Kerpen, founder of The Whisper Group, to t...
High Performance Coach the “F” Out of Yourself + Step Into Your Boldest Season Yet
15 May 2025
Contributed by Lukas
This is your reminder that being “too much” is your superpower. In this episode, I talk about the mindset shift I learned from a high-performing w...
Unlock the Unique Way Your Intuition Speaks to You (So You Can Stop Second-Guessing Yourself) with Jenni Finley
14 May 2025
Contributed by Lukas
Did you know your intuition speaks to you in 4 different languages? In this episode, I sit down with psychic intuitive, mindset and performance coach,...
Why You Keep Hitting the Same Ceiling (And How to Change It)
13 May 2025
Contributed by Lukas
Do you ever feel like things are going too well and then something pulls you back down? In this episode, Chris and I talk about a concept from one of ...
The Truth About Period Products, Sustainability, and Building an 8-Figure Business with Jen Eden
12 May 2025
Contributed by Lukas
What’s really in the products we use every single month? In this episode, I sit down with Jen Eden, founder of Tampon Tribe. We talk about what’s ...
Big Dreams Come Wrapped in Big Problems
08 May 2025
Contributed by Lukas
When you’re ready to expand, you’re also calling in the exact challenges that will force you to grow. In this episode, I share what happened after...
Unlock Your Million Dollar Network with Brendon Burchard
07 May 2025
Contributed by Lukas
You’ve ALREADY met someone who could change your life… but did you follow up? In this episode, we sit down with Brendon Burchard, one of the most ...
9 Creative Ways to Make Money in 2025
06 May 2025
Contributed by Lukas
Ready for some new income ideas? In this episode, we share 9 money-making strategies that are working RIGHT NOW. We dive into how everyday people are ...
Stop The Exhausting Cycles of Self Sabotage for Good with Bizzie Gold
05 May 2025
Contributed by Lukas
Do you ever feel like you know what to do, but keep repeating the same patterns repeatedly? In this episode, I sit down with Bizzie Gold, founder of t...
The Final Push That Comes Before The Breakthrough (+ Tips for A Successful LAUNCH)
01 May 2025
Contributed by Lukas
Are you stuck in a plateau and craving that next-level breakthrough? This episode is your rocket fuel. I'm sharing what it really takes to have a succ...
20x Your Traffic & Grow Your Business in 1 HOUR a Week (WITHOUT ADS) with Jenna Kutcher
30 Apr 2025
Contributed by Lukas
Ready to 20x your traffic without running a single ad and do it in under an hour a week? In this episode, Jenna Kutcher is back to share why Pinterest...
How to Stop Being The Bottleneck in Your Business and Scale Faster
29 Apr 2025
Contributed by Lukas
Are YOU the bottleneck in your business? In this episode, Chris and I dive into how to recognize when you’re the bottleneck and how to start moving ...
How to Lead, Grow, and Stay Optimistic When Everything Feels Uncertain with Dean Graziosi
28 Apr 2025
Contributed by Lukas
Did you know that the majority of Fortune 500 companies started in a down economy? In this episode, our good friend Dean Graziosi is back sharing the ...
Keep the Faith: Grow Beyond What You Think is Possible (Even During Hard Times)
25 Apr 2025
Contributed by Lukas
Chris and I are pulling back the curtain on how we've survived the craziest ups and downs of entrepreneurship. We're diving deep into what we call the...
The ONE Thing Blocking You From Your Zone of Genius
24 Apr 2025
Contributed by Lukas
If you’re not seeing momentum in your business, you’re probably doing EVERYTHING and yet NOTHING is working. In this episode, I break down the dis...
How to Build In Uncertain Times and Why PURPOSE Will Always WIN with Tony Robbins
23 Apr 2025
Contributed by Lukas
This is an episode I listen to anytime I need to shift gears and remember who I am. In this episode, Chris and I sit down with Tony Robbins to talk ab...
Two “Stupid” Questions To Ask Yourself To Put Your Dreams in Motion
22 Apr 2025
Contributed by Lukas
Ready to break out of the day-to-day grind and reignite the spark of possibility? Whether it's living in Paris for a year, mastering a new hobby, or d...
Bedros Keuilian’s Time‑Freedom Blueprint + How to Scale Your Confidence AND Your Business
21 Apr 2025
Contributed by Lukas
What does it really take to build a life and business you're proud of? In this episode, I sit down with Bedros Keuilian. We talk about why the most su...
Are You On The Verge of Quitting Your Big Dream? This Is for You
17 Apr 2025
Contributed by Lukas
Are challenges pushing you to the verge of quitting your dream? Everything I’ve ended up creating, every finish line I’ve crossed, and everything ...
How to Evolve Boldly, Say NO, and Build a Stand Out Brand with Lauryn Bosstick
16 Apr 2025
Contributed by Lukas
Get ready to create the space to build the life and business of your dreams! In this episode, I’m joined by Lauryn Bosstick, Founder of The Skinny C...
Is It The Right Time to Launch A New Business or Product? (Here’s How to KNOW!)
15 Apr 2025
Contributed by Lukas
How do you know when it’s the right time to launch a new business, offer, or idea? In this episode, Chris and I break down exactly how we decide whe...
The Truth About Midlife Awakening, Releasing Control & Healing the Mother Line with Rebecca Campbell
14 Apr 2025
Contributed by Lukas
What if the breakdown is actually the beginning of your becoming? In this episode, I sit down with bestselling author and spiritual teacher Rebecca Ca...
What It Actually Takes to Build Ride-or-Die Friendships as an Adult
10 Apr 2025
Contributed by Lukas
You don’t find deep friendships by accident — you build them on purpose. In this episode, I sit down with my bestie Lindsey of Powerhouse Women to...
Climbing Everest, Raising 7 Kids, and Turning Rejections Into Results with Jenn Drummond
09 Apr 2025
Contributed by Lukas
What if the rejections you're facing right now are actually your greatest training ground? In this episode, Jenn shares the mindset shifts that helped...
How to Quit Downplaying and Set Higher Standards for the Life of Your Dreams
08 Apr 2025
Contributed by Lukas
Are you dimming your goals to make others more comfortable? In this episode, Chris and I talk about what standing up for your standards actually looks...
Rewire Your Brain, Heal Your Body, and Create a Life You Love with Dr. Joe Dispenza
07 Apr 2025
Contributed by Lukas
Are you living from your past, or creating for your future? In this throwback episode from my "Best Hits" series, I sit down with Dr. Joe Dispenza, a ...
Become An Energetic Match for Your Dream Income; A Guided Visualization, LIVE From Our Elite Mastermind
03 Apr 2025
Contributed by Lukas
A couple weeks ago at our Elite Entrepreneur Mastermind I walked everyone through a money visualization exercise that I can’t wait to share with you...
How To Turn Podcast Guesting Into Profit with Beth Nydick
02 Apr 2025
Contributed by Lukas
Do you think media exposure will grow your business? THINK AGAIN. In this episode, I sit down with Beth Nydick, a former TV producer turned media stra...
5 Identity Shifts to Break Free From Belief Traps + Become UNLIMITED
01 Apr 2025
Contributed by Lukas
“I’m just not the person who’s comfortable on camera.” “I’m not the type to ask for help.” “I’m not someone who shows up like that.”...
Mel Robbins on One Habit to How To Rewire Your Mind For Confidence and Joy
31 Mar 2025
Contributed by Lukas
So many of us walk around with a loud inner critic and a quiet inner cheerleader. In this episode, I have an incredible conversation with the one and ...
5 Questions That Will Instantly Simplify Your Business
27 Mar 2025
Contributed by Lukas
If you’re constantly working but not actually moving forward, it's time to uncomplicate your business. After four intense days hosting the Elite Ent...
The Truth About Building Confidence, Community + Starting From Scratch with Liz Moody
26 Mar 2025
Contributed by Lukas
Want to know how to build a powerful network even when you feel intimidated or unsure where to start? In this episode, I’m sharing my conversation o...
3 Ways to Manifest, Plan & Execute Your Best Business Year Ever
25 Mar 2025
Contributed by Lukas
We are SO EXCITED to finally share that we’ve created a whole new mastermind for entrepreneurs making $50k–$500k! After wrapping our Elite Entrepr...
Social Media Hacks to Grow Your Audience & Create Content That Sells with Kristina Bartold
24 Mar 2025
Contributed by Lukas
Feeling stuck when it comes to growing your brand on social media? Maybe you’re unsure what to post, struggling with engagement, or constantly battl...
Why Feeling Intimidated is PROOF You Are LEVELING UP
20 Mar 2025
Contributed by Lukas
If you’re feeling nervous about a big opportunity, that’s a sign you’re exactly where you need to be. As I prep for back-to-back masterminds, in...
Buying A Business, Learning To Lead A Team, & Making Dream Partnerships with Marina Middleton, CEO of Create & Cultivate
19 Mar 2025
Contributed by Lukas
If you’ve ever thought “I could never do that”, I’m here to tell you — YES, you can. In this episode, I sit down with Marina Middleton, CEO ...
The Real Reason You’re Making Things Harder than They Actually Are (+ What to Do Instead)
18 Mar 2025
Contributed by Lukas
How often do you avoid doing something not because it’s hard, but because the thought of doing it feels overwhelming? Chris and I dive into how resi...
Define Your Niche, Talk Through Business Challenges, & Manifest Your Vision Board FASTER with Alexandria Reed and Jordan Hawkins
17 Mar 2025
Contributed by Lukas
What if you could manifest your entire vision board for this year in a couple MONTHS? Today’s guests have crushed their goals for this year and set ...
3 Hidden Things Robbing You of Your Energy (+ How to Eliminate Them)
13 Mar 2025
Contributed by Lukas
The thing that will lead you to the next big goal is ENERGY. If you don’t have enough of it, you won’t get to where you want to be. Today, I’m b...
The Formula to Get Noticed By TOP MEDIA and Build Relationships That Transform Your Career with Kerrie Lee Brown of SUCCESS Magazine
12 Mar 2025
Contributed by Lukas
Want to know how to pitch yourself to media outlets and podcasts like a pro? Kerrie Lee Brown from Success magazine is here to talk about everything f...
How to Become a Master Decision Maker in Seven Steps
11 Mar 2025
Contributed by Lukas
Are you someone who struggles with making decisions? In today’s episode, Chris and I share seven questions you need to ask yourself in order to beco...
How to Share Your Story In An Impactful Way + Set Boundaries for Work and Relationships with Alexis Andra
10 Mar 2025
Contributed by Lukas
My good friend Alexis Andra is on the podcast sharing her story from the freak gas explosion accident that burned 50% of her body when she was 8 years...
Strategies I’m Using for My Startup That Work for ANY Size and Phase of Business
06 Mar 2025
Contributed by Lukas
Are you looking for that one miracle step that will multiply your company? Then you need to hear this. Today, I’m sharing winning strategies that ke...
Become An Unforgettable Public Speaker with Mike Ganino, Storytelling & Public Speaking Coach
05 Mar 2025
Contributed by Lukas
Speaking on stage is about SO much more than the words you write in your speech. For any speakers out there wanting to sharpen your skills, anyone THI...
How to 10x Your Income + Buy Back Your Time and Energy
04 Mar 2025
Contributed by Lukas
Your relationship with both time and money is the #1 thing that can make or break your business. In today’s episode, Chris and I reveal how and why ...
Using Fashion to Manifest Dream Opportunities + Creative Ways to Attract New Clients with Chellie Carlson
03 Mar 2025
Contributed by Lukas
Believe it or not, your personal style directly reflects on your personal brand. Today, I’m sitting down with Chellie Carlson, a former retail worke...
3 Daily Habits That Will Change Your Life AND The Way People Respond to You
27 Feb 2025
Contributed by Lukas
The smallest habits create the biggest impact. Lately, I’ve been intentionally practicing three daily habits that have completely shifted the way pe...
Daily Rituals, Relationships, and Pivots That Lead to Success, LIVE with Chris Harder and Kacia Ghetmiri
26 Feb 2025
Contributed by Lukas
Chris and I got to speak at our friend Kacia Ghetmiri’s event a while back and we’re sharing that conversation from stage with you. We talk all ab...
What We Sacrifice When We Go All-In (And How to Maximize the Payoff!)
25 Feb 2025
Contributed by Lukas
The biggest payoff doesn’t come from having one foot in and one foot out — it happens when you go ALL-IN. Today, Chris and I talk about the realit...
The Biggest Pivots On My Journey from Basement Gym to Magazine Covers and Multi-Millions
24 Feb 2025
Contributed by Lukas
Want to know how to create success no matter where you’re starting from today? For this special episode I’m sharing my interview on Shift Happens ...
How to Stop Taking The Easy Out and Follow Through On Your Goals
20 Feb 2025
Contributed by Lukas
The easiest path is always the one that’s lit up, but that doesn’t mean it’s the one that leads to growth. In this episode, I share a lesson I h...
Why You’re Not Burning Fat (And What to Do Instead!) with Mark Sisson
19 Feb 2025
Contributed by Lukas
Have you been told that running is the best way to burn fat? Are you exercising too much and still not losing fat? Listen to this. In this episode, Ma...
The One Trait Will Make You Magnetic in Business and Life (And Most People Ignore It!)
18 Feb 2025
Contributed by Lukas
Want to know the one thing that will make people want to work with you, buy from you, and be around you? It’s a total superpower. In this episode, C...
Choose JOY As You Navigate Life’s Biggest Ups and Downs with Amberly Lago
17 Feb 2025
Contributed by Lukas
What if joy isn’t something you wait for, but something you can intentionally create? In today’s episode, I sit down with Amberly Lago. She shares...
One Simple Way to Stop Playing it Safe and Claim Success in Your Life
13 Feb 2025
Contributed by Lukas
If you want to make big things happen in your life, your relationships, you name it - you aren’t going to get the results sitting in the back row. (...
The Prescription for More Joy, Deeper Relationships, and Letting Go Of Perfection with Dr. Tiffany Moon
12 Feb 2025
Contributed by Lukas
What if everything you’ve worked for still doesn’t bring you happiness? In today’s episode, I sit down with Dr. Tiffany Moon, an anesthesiologis...
When Is “Enough” Enough? How to Know If You’re Meant to Build Something Big
11 Feb 2025
Contributed by Lukas
Are you really living the life you’re meant to live, or are you settling for something smaller? Chris and I will have this conversation every so oft...
The 4-Step Method to Stop Panic & Rewire Your Brain with Dr. Nicole Cain
10 Feb 2025
Contributed by Lukas
What if there was a way you could stop a panic attack in its tracks? In this episode, psychotherapist Dr. Nicole Cain is here to give simple and power...
(Bonus) Blending Science and Spirituality to Create Miracles with Petra Frese
07 Feb 2025
Contributed by Lukas
We’re back with another episode from our Just Like You series, sharing stories of entrepreneurs we’ve gotten to know through our own programs and ...
Build Momentum in Business, Call In Big Opportunities, and Create Success That Lasts
06 Feb 2025
Contributed by Lukas
Playing the long game in your business and relationships is where your biggest wins will come from years down the road. I’ve seen this so many times...
5 Strategies to Live A Wealthy Life in Your Finances, Happiness and Relationships with Sahil Bloom
05 Feb 2025
Contributed by Lukas
What does it really mean to live a wealthy life? In this episode, I sit down with Sahil Bloom to talk about the five types of wealth and how to build ...
Proof You Can Create Your Dream Life No Matter Where you’re Starting From
04 Feb 2025
Contributed by Lukas
Chris and I just had the most nostalgic lunch reminiscing about the jobs, struggles, and insane risks we took to build the lives and businesses we hav...
The Nutrition Hack That Changes EVERYTHING (Better Sleep, More Energy & Fewer Cravings) with Sarah Wragge
03 Feb 2025
Contributed by Lukas
Are you struggling with energy crashes, cravings, and stubborn weight? In this episode, I’m joined by Sarah Wragge, founder of Sarah Wragge Wellness...
One Thing I Look for In Expansive Relationships
30 Jan 2025
Contributed by Lukas
When you’re surrounded by people with high expectations for themselves, it can feel both inspiring and triggering. In this episode, Lindsey, founder...
Lessons From Divorce, Psychedelic Therapies, and Healing Past Trauma with Andrea Owen
29 Jan 2025
Contributed by Lukas
What does it take to truly heal the parts of yourself stuck in the past? In this episode, I sit down with bestselling author and personal development ...
How Micro-Wins Create Big Results in Life and Business
28 Jan 2025
Contributed by Lukas
What micro-win can you celebrate today? In this episode, Chris and I talk about how focusing on small wins can compound into big results in business, ...
How to Attract Your Dream Network, Opportunities, and Abundance Without the Burnout with Ayesha Sehra
27 Jan 2025
Contributed by Lukas
Are you ready to build a life full of abundance, fulfillment, and connection while staying true to yourself? In this episode, I sit down with Ayesha S...
A Mini Clarity HypnoBreathwork Session to Get Clear On Your Big Business Goal for 2025 with Francesca Sipma
23 Jan 2025
Contributed by Lukas
In just 15 minutes we’re gonna get just a little clearer on the next step towards your biggest goal for 2025. She's going to guide us through a mini...
The Spiritual Science to Unlock Your Potential, Create Soul Connections, and Overcome Depression with Dr. Lisa Miller
22 Jan 2025
Contributed by Lukas
What if your greatest superpower is your innate connection to spirituality? In this episode, I sit down with the brilliant Dr. Lisa Miller, a renowned...
4 Tips to Support Your Partner’s Growth (Without Losing Yourself)
21 Jan 2025
Contributed by Lukas
Supporting your partner’s growth while chasing your own goals can feel overwhelming, especially during busy seasons. In this episode, Chris and I br...
Heal Old Blocks, Redefine Success, and Expand Your Purpose with Breathwork Expert Francesca Sipma
20 Jan 2025
Contributed by Lukas
What if the key to your next breakthrough isn’t in doing more but in doing less — and breathing deeper? In this episode, Francesca Sipma shares ho...
The Unmotivated Person’s Guide to Achieving ANY Goal
16 Jan 2025
Contributed by Lukas
It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, i...
How to Know if You’re a High Functioning Codependent and What You Can Do About It with Psychotherapist Terri Cole
15 Jan 2025
Contributed by Lukas
Are you constantly taking responsibility for other people’s feelings, problems, or successes? You might be a high-functioning codependent. In this e...