Earn Your Happy

5 Ways To Come Up With A Business Idea (Or Expand The One You Already Have!)

09 Feb 2023

Contributed by Lukas

I’m sharing five ways to come up with a new business idea or build on the dream that you already have. There are a few simple ways you can use your ...

Find The Magic And Money In The Monotony

07 Feb 2023

Contributed by Lukas

When we study the patterns of successful people, the number one thing that helps them reach their goals is repeating a simple process. When you fall i...

Chasing The Life You Want & Practicing Boldness As A Habit With Bestselling Author Jennifer Cohen

06 Feb 2023

Contributed by Lukas

Jennifer Cohen is the perfect example of how being bold pays off in every aspect of your life, even if it’s not how you expected it. She’s a best-...

What I've Learned From Doing 1,000 Episodes Of The Podcast

02 Feb 2023

Contributed by Lukas

Since celebrating my 1000th episode last week, I’ve been thinking about what I’ve learned on this podcasting journey. It feels surreal to say that...

This Is Why You're Getting Stuck On Your Goals

31 Jan 2023

Contributed by Lukas

If you’re feeling stuck or struggling with motivation, the best thing you can do is surround yourself with positive peer pressure and accountability...

How To Build A 7-Figure Company In 16 Months With Bridgitte Mallinson, Founder Of GutPersonal

30 Jan 2023

Contributed by Lukas

Bridgitte Carroll is the founder and CEO of GutPersonal, a one-of-a-kind supplement company that empowers everyone to heal from within. Chris and I ar...

The Key Factor To Getting Comfortable With Risk & Uncertainty

26 Jan 2023

Contributed by Lukas

People with the strongest connections and friendships tend to take bigger risks because they know they have a supportive safety net to fall back on. I...

Key Takeaways From One Of The Most Impactful Masterminds We’ve Ever Attended!

24 Jan 2023

Contributed by Lukas

We always like to start off January with an event that gets us inspired to make powerful business moves in the new year, and this year’s mastermind ...

Best-Selling Author Tanya Dalton On Making Intentional Progress & Living Life On Purpose

23 Jan 2023

Contributed by Lukas

Tanya Dalton is back on the show to talk about how to actively choose to live with intention and a higher purpose. If you missed our first episode tog...

Are You Upper Limiting Yourself?

19 Jan 2023

Contributed by Lukas

One of the most impactful books I've ever read is Gay Hendricks’ The Big Leap. I find it helpful to revisit it in mid-January because it reminds me...

Leave Your Team Better Than You Found Them

17 Jan 2023

Contributed by Lukas

Chris and I received an amazing text the other day from a former employee, which was confirming for us that next-level leadership is about leaving the...

How To Get Back In The Driver’s Seat Of Your Business Finances & Taxes with Shannon Weinstein, Founder of Fitnancial Solutions

16 Jan 2023

Contributed by Lukas

This episode is a paid partnership with Shannon Weinstein. Sponsored content helps support our podcast and continue bringing valuable insights to our ...

Lindsey Schwartz On The Difference Between Community And Audience (And How That Will Make You BIG Money)

12 Jan 2023

Contributed by Lukas

Lindsey Schwartz, aka the Queen of Community, joins me on this episode to talk about why community needs to be part of your growth strategy this year....

Reset Your Financial, Emotional & Risk Thermostat

10 Jan 2023

Contributed by Lukas

A great way to visualize your threshold is to think of it as a thermostat. Whatever you set your goals or standards to, you’re going to maintain tha...

Holding Yourself Accountable & Living Your Life For YOU With Ben Nemtin, Co-Founder Of The Buried Life

09 Jan 2023

Contributed by Lukas

I feel so energized at the beginning of the year to set new goals and really go after them, but how can we keep that momentum going past January? I’...

How To Shorten The Distance To Your Biggest Desires

05 Jan 2023

Contributed by Lukas

I recently listened to one of my favorite podcast episodes, Unlock The Unlimited Power of Your Mind with Ed Mylett & Dr. Joe Dispenza, and I want to s...

Create Monumental Change In One Year By Doing These Two Things

03 Jan 2023

Contributed by Lukas

Welcome to the first He Said She Said episode of 2023! To kick this year off, we’re each sharing one thing we’re going to implement and one we’r...

Brendon Burchard’s #1 Piece Of Advice To Accelerate Your Growth In 2023

02 Jan 2023

Contributed by Lukas

Brendon Burchard is the world’s leading coach for high-performers and founder of GrowthDay, the first fully-integrated personal development app. He ...

3 Things To Leave Behind In 2023

29 Dec 2022

Contributed by Lukas

There are three things that I’ve started to shift this year that I’m absolutely committing to leaving behind as we enter the new year. I’m shari...

We’re Breaking Down What Makes People Successful

27 Dec 2022

Contributed by Lukas

The common thread between all of the most successful business leaders is that they all know what their talents are and they don’t let their ego get ...

How Reducing The Stigma Of Mental Health Can Save Lives With Karena Dawn, Founder Of The Big Silence

26 Dec 2022

Contributed by Lukas

I recently caught up with my friend Karena Dawn to talk about the amazing work she’s doing in the mental health space and what she’s learned in he...

Introverts...This Is Going To Rock Your World

22 Dec 2022

Contributed by Lukas

I’ve always had mixed emotions about the ‘introvert’ and ‘extrovert’ labels. I love being around my people, but I used to always feel the ne...

Let Us Save You Ten Years With This Advice

20 Dec 2022

Contributed by Lukas

There are three things that Chris and I wish we would’ve known at the beginning of our careers. These lessons would’ve helped us collapse time and...

How To Write Copy That Isn’t “Sales-y” (But Still Boosts Your Conversion Rates) With Writing Coach Kelsey Formost

19 Dec 2022

Contributed by Lukas

Businesses that prioritize copywriting see 300% more conversions than businesses that don't, and today’s guest is here to help us really hone in on ...

5 Ways To Kill Boredom And Blues

15 Dec 2022

Contributed by Lukas

Are you bored or are you just lacking energy? I’m sharing five things that have made a huge difference in how I show up in all different areas of my...

How To Celebrate Milestones

13 Dec 2022

Contributed by Lukas

My birthday was last week! Birthdays are a chance to check in — plus we're coming up on the new year — so we are touching base on where I am at an...

Determining Which Relationships In Your Life Are Worth The Hard Work With Lisa Bilyeu, Co-Founder of Impact Theory

12 Dec 2022

Contributed by Lukas

Lisa Bilyeu co-founded Quest Nutrition, which grew 57,000% in its first three years. She is also the co-founder and president of Impact Theory Studios...

6 Thoughts That Will Change Your Life

08 Dec 2022

Contributed by Lukas

Recently I had an experience that opened my eyes to the results I want to be getting from my life. The big lesson and the big takeaway left me wishing...

The #1 Determining Factor For Your Personal Growth & Success

06 Dec 2022

Contributed by Lukas

In 2023, the people that are upleveling are purposely stretching themselves to get in rooms with others who are equally as dedicated to being the best...

Best-Selling Author Seth Godin On Discovering Your Practice & Embracing The Resistance

05 Dec 2022

Contributed by Lukas

Entrepreneur, best-selling author, and speaker Seth Godin joins me on this episode to share his thoughts on topics like focus, consistency, and self-e...

How To Get More Done Faster

01 Dec 2022

Contributed by Lukas

One of the most effective life hacks that I’ve discovered is this thing called Parkinson’s Law, which says, “work expands to fill the time avail...

How To Make Difficult Things Feel Easier

29 Nov 2022

Contributed by Lukas

Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question la...

What It Takes To Be A High Performer In Any Area Of Life With Motivational Speaker, Alan Stein Jr.

28 Nov 2022

Contributed by Lukas

Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working w...

1 Small Way To Help You Operate As Your Best Self

24 Nov 2022

Contributed by Lukas

With all the traveling and events that I’ve had going on lately, my healthy routines and habits have fallen to the wayside. Instead of sitting in th...

How To Create The Perfect Holiday Season

22 Nov 2022

Contributed by Lukas

The holidays are right around the corner, so Chris and I wanted to share how we dial in our schedules and uphold our boundaries so that we actually en...

@bossbabe CEO & Co-Founder Natalie Ellis, On Becoming Your Own Advocate & Shifting Into A New Identity

21 Nov 2022

Contributed by Lukas

My friend Natalie Ellis, CEO and co-founder of bossbabe, is back on the show to discuss how her approach to business, relationships, and life in gener...

How Recommitting To Your Goals Can Help You Take Back Control Of Your Life

17 Nov 2022

Contributed by Lukas

There’s something that you need to recommit to in order to take back control over your life. I know something popped into your head when you read th...

How To Speed Up Your Success By Building Your Network Of Experts

15 Nov 2022

Contributed by Lukas

One of the biggest shifts that we’ve gone through in our businesses is learning how to collapse time by collaborating with experts instead of trying...

Why A Mission Statement Isn’t Just Words On Paper & How It Drives Your Business Operations With Tara Hainsworth, Co-Founder Of Hainsworth & Company

14 Nov 2022

Contributed by Lukas

Tara Hainsworth is challenging the one-size-fits-all strategy for hair salons. She’s the co-founder of Hainsworth & Company Salon, which is my absol...

Ways To Expand Where You Find Your Inspiration

10 Nov 2022

Contributed by Lukas

One of the most common questions that I get in my DMs is how to get out of a rut when you’re feeling uninspired and burned out. My biggest piece of ...

How To Step Into Mastering Resistance

08 Nov 2022

Contributed by Lukas

There has been so much resistance in my life lately. I can’t lie, it can feel pretty uncomfortable sometimes. But, Chris and I have made a commitmen...

6 Ordinary Steps To Achieve Extraordinary Financial Freedom With Candy Valentino

07 Nov 2022

Contributed by Lukas

My friend Candy Valentino is back on the show to discuss three ordinary steps to achieve extraordinary financial freedom. For more than two decades, C...

One Big Reason You May Not Be Hitting Your Goals!

03 Nov 2022

Contributed by Lukas

When I feel like I’m not hitting my goals, the one thing I do to start course-correcting is set really clear, measurable targets. I break down what ...

How To Live In The Present During Overwhelming Times

01 Nov 2022

Contributed by Lukas

When you look into the future, you're just inviting in anxiety over something that probably isn't going to happen or isn’t going to feel the way tha...

Cara Alwill, aka @thechampagnediet, On Approaching Relationships As A High-Achieving Woman

31 Oct 2022

Contributed by Lukas

All my high-achieving single ladies out there, this one is for you! I’m joined by Cara Alwill, bestselling author and host of the top-rated podcast,...

BIG ANNOUNCEMENT! (And Some Reflections On How Far I've Come)

27 Oct 2022

Contributed by Lukas

I have a major milestone to share with you all about the show! Earn Your Happy is now part of Brendon Burchard’s Growth Day Podcast Network and it’...

Harness Your Confidence By Leaning Into Your Skillsets & Trusting Yourself

25 Oct 2022

Contributed by Lukas

Chris and I are discussing where our confidence and motivation stem from, and our top tips for creating really strong networking relationships. We get...

How To Set Yourself Apart In A Saturated Industry With Celebrity Fitness Instructor, Nicole Winhoffer

24 Oct 2022

Contributed by Lukas

Nicole Winhoffer is a world-renowned fitness artist, coach, and healer. In her signature NWMethod™, she combines the art of inner expression, spirit...

You Don't Owe People Their Comfort Zones

20 Oct 2022

Contributed by Lukas

Do you have a habit that you’ve totally convinced yourself is okay, but you know deep down inside if you made this one little tweak, you could be op...

Best Practices On How To Prepare For Big Events

18 Oct 2022

Contributed by Lukas

Whether you're speaking for an hour or running a week-long mastermind, the way that you show up for your audience will either make or break your brand...

Sprinkles Co-Founder, Candace Nelson, On Innovation & Reinventing The Bakery

17 Oct 2022

Contributed by Lukas

My entire world changed the first time I saw a Sprinkles Cupcake ATM, which is why I’m so excited to share the conversation I had with the woman who...

Best Practices For Training Your Focus

13 Oct 2022

Contributed by Lukas

I’m in such a busy season right now and can’t afford to be distracted. I’ve had to become a lot more regimented and thoughtful about the time th...

Ways To Incorporate Manifestation Into Your Daily Routine

11 Oct 2022

Contributed by Lukas

The common thread between our happiest, wealthiest, and most successful friends is that they all have a daily manifestation or visualization practice....

How To Expand Your Brand Vision With GOLDSHEEP Founder And Chief Creative Officer, Keri Wilson

10 Oct 2022

Contributed by Lukas

I’m joined by Keri Wilson, Founder and Chief Creative Officer of GOLDSHEEP, a vibrant, one-of-a-kind athleisure brand that I’ve been obsessed with...

Ways To Clear Your Mental Space To Free Your Energy!

06 Oct 2022

Contributed by Lukas

One of the most powerful monthly practices that I have is to sit down and really go through what’s bogging me down and taking up too much of my ment...

How To Use Storytelling To Boost Your Business

04 Oct 2022

Contributed by Lukas

If you can learn how to teach through stories, then you’re not only going to be one of the most interesting people in the room, but it’s also goin...

Why Visualizing Your Dreams Makes Them Reality With Nathan Chan, CEO Of foundr

03 Oct 2022

Contributed by Lukas

I’m joined by Nathan Chan, CEO of foundr — a global education company that connects millions of people every month with some of the most successfu...

Do This Exercise To Deepen Your Understanding Of Your Business & Relationships

29 Sep 2022

Contributed by Lukas

Next time you need some inspiration to write an Instagram post or a newsletter, or even just have a tough conversation with someone in your life, I ha...

How To Diversify Your Friends According To Your Goals

27 Sep 2022

Contributed by Lukas

Just like your investment portfolio, you want your friend group to be diverse. At this stage in our lives, Chris and I have realized that success does...

Angie Lee, Co-Founder Of Soul On Managing ADHD As An Entrepreneur And Nurturing A Community Before Launching A Product

26 Sep 2022

Contributed by Lukas

My friend Angie Lee, co-founder of Soul, is back on the show to talk about how she stays focused and finds success as a multi-passionate entrepreneur....

Top Strategies To Create A Positive Relationship With Stress

22 Sep 2022

Contributed by Lukas

I’m in one of the busiest seasons of my life right now, but I’m grounding myself by practicing gratitude for the stress and pressure that I’m fa...

How To Imagine What’s Possible With Creating Your Own Mastermind Group

20 Sep 2022

Contributed by Lukas

Chris and I have always created what we wished existed, and masterminds are no exception. I just got back from a life-changing trip with two women tha...

@betches Co-Founder Aleen Dreksler On Building A Massive Media Company From A Hobby Blog

19 Sep 2022

Contributed by Lukas

I recently caught up with Aleen Dreksler, the CEO and Co-founder of Betches, to discuss all things business scaling, launching into new verticals, and...

Why Living An Honest Life Is Crucial For Calling In Abundance

15 Sep 2022

Contributed by Lukas

When you start living authentically in every aspect of your life, you’ll magnetize the right people and opportunities into your orbit. This isn’t ...

Ways To Determine If You Are Investing In Your Future Or Borrowing From It

13 Sep 2022

Contributed by Lukas

Every little decision you make in a day is either stealing from your future or fueling it. Everything from what’s on your plate, how you move your b...

How To Take Your Big Idea To 6 Figures With Lindsey Schwartz

12 Sep 2022

Contributed by Lukas

I’m joined by one of my favorite humans in the world, Lindsey Schwartz! She recently hosted her epic annual Powerhouse Women event and has an amazin...

Best Exercises For Asking The Right Questions

08 Sep 2022

Contributed by Lukas

I always say that I’m a graduate of “Google University” because instead of giving up when I don’t know something, I put it right into my searc...

How To Shift Overwhelm In Seconds With This Perspective!

06 Sep 2022

Contributed by Lukas

I just got back from the Powerhouse Women event and it was amazing. I had so many moments where I had tears in my eyes watching others rise and be the...

How To Find Your Greatness With Eric Thomas, Best-Selling Author, Motivational Guru And International Business Phenom

05 Sep 2022

Contributed by Lukas

Today Chris and I are so grateful to be joined by Eric Thomas PhD, who is an educator, best-selling author, motivational guru and international busine...

Tricks For Overcoming Public Speaking And Scary Goals!

01 Sep 2022

Contributed by Lukas

I am back in my home in Arizona and I am so excited because I am one day away from speaking on one of my best friend's stages: Powerhouse Women. Linds...

Best Practices For Managing Stress To Create A Winners Mind

30 Aug 2022

Contributed by Lukas

Chris and I are currently reading Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein. In thi...

937. How To Find & Use Your Voice To Serve & Impact With Patrice Washington, Coach & Finance Expert

29 Aug 2022

Contributed by Lukas

Today I am so excited to welcome my friend, Patrice Washington, back on the show. Patrice was named one of the 12 Most Inspiring Black Voices in Perso...

1 Thing You Can Do Every Week To Build Your Confidence

25 Aug 2022

Contributed by Lukas

In today’s quickie, I am reminding you that the only way to build your confidence is to challenge yourself and keep those promises you made to yours...

This Is WHY You Shouldn’t Say Yes To Every Opportunity

23 Aug 2022

Contributed by Lukas

For years Chris and I were yes people, and for years we have watched others “yes” themselves to death. Now, we practice not just saying no to thin...

Danielle Robay, TV & Podcast Host, On How to Breakthrough The Barrier Of Uncertainty When Working Towards Your Dream

22 Aug 2022

Contributed by Lukas

This week, I had the pleasure of interviewing Danielle Robay, a TV host and journalist who is currently the host of E!’s While You Were Streaming. S...

3 Tips To Prosper & Grow Your Business!

18 Aug 2022

Contributed by Lukas

Over the last few weeks, three bits of business advice have come to me from random moments with my friends and mentors. These tips have really impacte...

Learning From The Comfort Crisis

16 Aug 2022

Contributed by Lukas

Chris and I realized that we’ve gotten too comfortable, and it was making us mentally and physically soft. We’re working on getting our edge back ...

The Best Practices To Grow Your Business And Brand Online With Eric Dyck, Co-founder of DTC Newsletter and Podcast

15 Aug 2022

Contributed by Lukas

Eric Dyck’s mission is to “accelerate the democratization of commerce,” by openly sharing proven best practices to grow your business and your b...

How To Expand Your Time By Investing It Vs. Spending It

11 Aug 2022

Contributed by Lukas

I was recently listening to an episode of the Ed Mylett Show with Rory Vaden, and they brought up the difference between investing time versus spendi...

Top 3 Strategies To Expand Your Circle Of Influence

09 Aug 2022

Contributed by Lukas

We wouldn't be where we are today if it wasn’t for our incredible network of friends and business connections that we’ve cultivated over the years...

How To Make REAL Passive Income Through Digital Payment Processing With Patricia Carlin, Co-Founder of Residual Payments

08 Aug 2022

Contributed by Lukas

This episode is a paid partnership with Patricia Carlin. Sponsored content helps support our podcast and continue bringing valuable insights to our au...

This Is Your Sign To Switch Up Your Day Right Now!

04 Aug 2022

Contributed by Lukas

Even if you love your routine, if your day-to-day stays the same, you can’t stretch and grow into new areas. You need to push yourself to try differ...

Top Tools We Use To Refocus Our Energy On Bringing A Vision Together

02 Aug 2022

Contributed by Lukas

Chris and I have been loving our summer here at our lake house in Wisconsin, but when we envisioned our time here, we didn’t take into account some ...

Danielle Canty Of bossbabe On How to Recognize When You’re Experiencing Burnout And Tips For Overcoming It

28 Jul 2022

Contributed by Lukas

Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that so many ...

How To Turn Fear Into Fuel For Your Dreams!

26 Jul 2022

Contributed by Lukas

We all have fears, but how can you use them to propel you forward instead of hold you back? All you have to do is choose which fear you're going to fe...

Dean Graziosi On How To Thrive In The Upcoming Economy Shift

25 Jul 2022

Contributed by Lukas

Chris and I are joined by Dean Graziosi, a multiple New York Times bestselling author, entrepreneur, and investor. You might remember when Dean came o...

How To Create Value And Fulfillment From Doing Less

21 Jul 2022

Contributed by Lukas

Most of us don't need to be adding things to our plate right now. In fact, taking things off your to-do list can actually help you make time for the p...

Get What You Want By Focusing On What You Shouldn’t Do

19 Jul 2022

Contributed by Lukas

During your downtime, do you catch yourself thinking about what you should be doing instead? Chris and I are working on shifting our language around t...

920. Actor Josh Peck On The Frustrating Reality To Finding Happiness

18 Jul 2022

Contributed by Lukas

You might recognize today’s guest as Josh from the hit Nickelodeon show Drake and Josh, or maybe you’ve seen his hilarious, viral social media vid...

2 Things To Immediately Make Your Life Feel Exciting And Meaningful Again

14 Jul 2022

Contributed by Lukas

There are two main tools that I use to lift myself up and change my mood when I’m feeling overwhelmed. I like to make sure that I have scheduled thi...

918. How To Choose To Believe There Is Always A Solution & How It Is Showing Up In Your Life And In Your Business

12 Jul 2022

Contributed by Lukas

No matter what you're facing, what your uphill battle is, or what you're afraid of, we promise that there are always solutions out there一you just ha...

917. Expanding Your Network In a New Industry, Top Trends in Buyer Habits, And Speaking Industry Jargon With Cayla Gray Founder, Kelly Kussman

11 Jul 2022

Contributed by Lukas

I’m joined by one of my rockstar Lite Pink investors Kelly Kussman to talk about our exciting collab coming out tomorrow! Kelly is the founder of Ca...

916. Nothing Matters Until You Make It Matter

07 Jul 2022

Contributed by Lukas

Nothing matters until you make it matter, good or bad. It can be so easy to spiral and focus your energy on things that are frustrating, upsetting, or...

915. Underrated Skills That Help You Win In Business

05 Jul 2022

Contributed by Lukas

There are so many people that hold themselves back from their big business idea, side hustle, or career change because they feel like you don't have t...

914. Why Personal Branding is the Future of Marketing with AJ Vaden, the CEO and Co-Founder of Brand Builders Group

04 Jul 2022

Contributed by Lukas

I’m joined by AJ Vaden, the CEO and Co-Founder of Brand Builders Group, one of the world’s leading authorities on personal brand strategy. We dive...

913. Shrink The Time It Takes To Reach A Goal

30 Jun 2022

Contributed by Lukas

If you're procrastinating and putting off your big goal because you want it to be perfect, that's just another version of an excuse. That might sound ...

912. Why I Will Never Go All-In On One Income Stream

29 Jun 2022

Contributed by Lukas

Lauren and I are celebrating a huge business milestone and reflecting on the crazy process of redesigning my personal website and the Lite Pink websit...

911. 4 Reasons Your Business Is Stuck!

28 Jun 2022

Contributed by Lukas

Chris and I were coaching separate groups recently, and when we came together to talk about how the sessions went, we realized a lot of entrepreneurs ...

910. How Are You Really? Where The Woo Meets The Work With Jenna Kutcher

27 Jun 2022

Contributed by Lukas

I’m joined by Jenna Kutcher, author of the new book How Are You Really, and host of The Goal Digger Podcast. Jenna’s book is a guided journey thr...

909. How To Get The Attention Of Anyone You Want

23 Jun 2022

Contributed by Lukas

One of the most common questions that I get from listeners who are trying to build their platform is how to become valuable enough so that people with...