ease
Episodes
UCLA Film Professor Shows You How to Become an Excellent Storyteller
01 Apr 2026
Contributed by Lukas
this week at ease, we’re joined by professor and head of the department of cinematography at UCLA’s School of Theater, Film, and Television, Bill ...
You're Not Awkward, You're Just Doing This
25 Mar 2026
Contributed by Lukas
this week on ease we’re talking about awkwardness. we talk about why it’s not something to fear or fix. we also explore how confidence comes from ...
How Film Shapes Identity and Representation
18 Mar 2026
Contributed by Lukas
this week at ease nailea and justus sit down with film scholar and UCLA’s dean of theater, film and television, celine parreñas shimizu. from what ...
How Film Shapes Identity and Representation
18 Mar 2026
Contributed by Lukas
this week at ease nailea and justus sit down with film scholar and UCLA’s dean of theater, film and television, celine parreñas shimizu. from what ...
You Shared Your Stories… Now We’re Responding
13 Mar 2026
Contributed by Lukas
Welcome back to another episode of ease, today we have a solo episode from our host, Nailea! we don't always get to all of your questions so Nai t...
What Gender Roles Do To Us
06 Mar 2026
Contributed by Lukas
This week on ease, we’re diving into a conversation that a lot of us think about but don’t always know how to talk about, gender dynamics. From th...
What Gender Roles Do to Us
04 Mar 2026
Contributed by Lukas
This week on ease, we’re diving into a conversation that a lot of us think about but don’t always know how to talk about, gender dynamics. From th...
Why Eating Feels So Complicated
25 Feb 2026
Contributed by Lukas
This week at ease, we’re joined by registered dietitian Kylie Sakaida for a gentle, honest, and deeply relatable conversation about our relationship...
What We’re Getting Wrong About Love and Relationships
11 Feb 2026
Contributed by Lukas
This week on ease, we’re diving back into the conversation on love, relationships, and how to become better partners, with the help of Dr. Kate. Our...
Why Religion Feels So Personal (Even If You're Not Religious)
04 Feb 2026
Contributed by Lukas
This week at ease, we’re joined by bestselling author and religious scholar Dr. Reza Aslan for a deep, curious, and open-hearted conversation about ...
What Stops Us From Starting (Fear, Shame, and Comparison)
28 Jan 2026
Contributed by Lukas
This week at ease, we’re exploring what it means to stay curious and creative. In a world that moves fast and asks us to have all the answers, we sl...
How We Hear Our Inner Voice
14 Jan 2026
Contributed by Lukas
This week at ease, we are back for our first guest of season two, Dr. Varun Soni! Dr. Soni joins the table for a soft, expansive conversation on what ...
Reinvention Doesn’t Mean You Need a Rebrand
07 Jan 2026
Contributed by Lukas
Off the table, Nailea and Justus dive into a raw conversation about what it means to reinvent yourself in the new year, not through chasing trends or ...
What This Year Taught Us
27 Dec 2025
Contributed by Lukas
Looking into the new year, Nailea and Justus reflect on everything that shaped them in 2025. From the surprises, to the growth, to the small wins they...
Stop Fighting Your Growth: What If Changing Your Path Is the Plan?
21 Nov 2025
Contributed by Lukas
This week at ease, Dave Henderson joins the table for a gentle, unexpected conversation about legacy, family, and all the invisible work that holds us...
Meet My Co-Host: Our Real Origin Story
14 Nov 2025
Contributed by Lukas
This week, Nailea and Justus sit down for a casual conversation about how ease came to life. From losing routines and confidence in your 20s to rebuil...
Why You Are The Way You Are
07 Nov 2025
Contributed by Lukas
Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shap...
Our Funniest Season Yet? | Reacting to Season 1 Highlights
31 Oct 2025
Contributed by Lukas
Our scariest, sweetest, and realest ease moments, completely unfiltered. Nailea and Justus step off the table to spill what was really going on behind...
Understanding the Climate Without the Panic
24 Oct 2025
Contributed by Lukas
Join us at the table with Dr. Noah Diffenbaugh, a leading climate scientist and Stanford professor whose work bridges science, society, and justice. F...
The Food Industry's Biggest Lies & How to Break Free
17 Oct 2025
Contributed by Lukas
Join Nailea and Justus at the table with Dr. Christopher Gardner.A leading expert in nutrition science and plant-based health, Dr. Gardner shares what...
Finding Meaning When Grief Doesn’t Make Sense
10 Oct 2025
Contributed by Lukas
Join Nailea and Justus at the table with David Kessler. David is a world-renowned grief expert who shares what we often misunderstand about grief, and...
How NBA Stars Sleep Like Champions: Dr. Cheri Mah’s Sleep Science Secrets
03 Oct 2025
Contributed by Lukas
Join Nailea and Justus at the table with Dr. Cheri Mah. Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both...
The Conversation on Sex You Wish You Had Sooner
26 Sep 2025
Contributed by Lukas
Join Nailea and Justus at the table with Dr. Kate Balestrieri.Dr. Kate breaks down what society often overlooks about sex, intimacy, and healing. She ...
How To Free Yourself of Failure & Find Success
19 Sep 2025
Contributed by Lukas
Join Nailea Devora and Justus Bryce at the table for the inaugural episode of 'ease' with Tom Lenoble. Tom opens up about working with Mark Zuckerberg...
welcome to ease [trailer]
18 Sep 2025
Contributed by Lukas
ease begins here. From ease to you. A new podcast hosted by Nailea Devora and Justus Bryce. In this series, Gen Z sits down with doctors, researchers,...