Why You Are The Way You Are

Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shape who we become. From understanding the neurobiology of childhood experiences to building emotional resilience as adults, Dr. Goff helps us see how science and empathy come together in healing. Through her work and lived experience, she’s redefining what it means to grow, parent, and connect with compassion. Enjoy!EASE: Instagram: https://www.instagram.com/ease/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D#TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pcSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=48ae7c124df2475bNAILEA: Instagram:https://www.instagram.com/naileadevoraTikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/naileadevoraDR. BONNIE GOFF:Instagram: https://www.instagram.com/drbonniegoff/Website: https://www.drbonniegoff.com/Segments:00:00 Intro00:48 So…What is a Developmental Psychologist?01:55 Dr. Bonnie’s Nontraditional Path to Her Career07:53 Early Development Makes Us Who We Are11:22 Stuck in The Patterns of Our Childhood12:20 Let’s Talk About Attachment Theory!18:00 Our Brains Are Plastic, and We Can Change18:52 How Can We Pinpoint Our Traumas?20:53 Moving Past Our Struggles22:28 Toxic Stress and Healing From It24:58 The Truth About Introverts and Extraverts 26:07 The Types of Temperaments 27:32 What Makes Our Identities?28:18 How Does Birth Order Affect Us?30:37 Epigenetics and What It Means For Our Parents34:52 Truths on Traumas37:11 Staying Present39:05 Audience Questions46:16 How Can Understanding Our Childhoods Help Bring Us Ease?

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