021 Plant Based Diets for Type 2 Diabetes [with Diana Licalzi & Jose Tejero]

In this episode, Melanie chats with Type 2 Diabetes experts Diana Licalzi MS, RD, CDCES and Jose Tejero, an exercise physiologist. This episode dives into how food is so powerful for the treatment of diabetes - as well as why exercise and physical movement must be part of the equation. Diana and Jose offer actionable tips to help you get started changing your life to reverse Type 2 Diabetes! Diabetes is associated with a higher risk of kidney stones, so many listeners will find Diana and Jose's messages very helpful. For more information about diabetes and kidney stones specifically, listen to episode 20 of the Eat Away Kidney Stones podcast. Type 2 Diabetes Revolution on Instagram and Facebook. Don't forget to check out Diana & Jose's new book! Atomic Habits Book* Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian!  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.   *Please note that this post contains clearly identified affiliate links.  As an Amazon affiliate, I may earn a small commission on qualifying purchases (at no extra cost to you).  

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