Eat More Carbs | A Period Recovery Podcast
114. Do You Need to Eat Junk Food to Get Your Period Back?
22 May 2025
Curious if your period recovery journey should include ‘junk food’? You are in luck because today Reilly and Jenna are chatting about if you need to include these foods in your fueling in order to get your period back! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFFTo apply to the RBSN Period Recovery Program, visit reillybeatty.com or click hereYou can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana