Eat More Carbs | A Period Recovery Podcast
117. Do You Have to Gain Weight to Get Your Period Back?
12 Jun 2025
A much anticipated and requested episode, do you need to gain weight to get your period back? So many individuals working on period recovery are held back by the fear of gaining weight or weight changes, in this episode we finally answer your questions on changes in body weight in the period recovery journey. The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFFTo apply to the RBSN Period Recovery Program, visit reillybeatty.com or click hereYou can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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12:00H | 20 DIC 2025 | Fin de Semana
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