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Eat More Carbs | A Period Recovery Podcast

20. How to Pick the Best Sports Drink for You

18 Jul 2023

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In this Episode, Sports Dietitian Reilly chats with Registered Dietitian Jenna about the importance of staying hydrated, the components of a sports drink, and how to pick out the best hydration products for you. Make sure to follow along on social media with our new Instagram: ⁠@eatmorecarbspodcast⁠ Interested in applying for sports nutrition coaching? We are accepting new clients and athletes in our program. Apply ⁠here⁠ today. You can find Reilly on Instagram and tik tok ⁠@reilly.beatty.nutrition

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