45. Prioritizing Self-Care in Health Care

TW: Pregnancy Related Topic Discussed In this Episode, Reilly and Jenna are joined by registered nurse Gabbi Ligotke. Gabbi is a neonatal nurse with over 7 years of experience who is currently pursuing her master's degree to become a Nurse Practitioner. In this educational episode, Gabbi shares insights into caring for her patients and how important nutrition is throughout the lifecycle. Tune in to discover Gabbi's practical advice on maintaining a delicate balance between her demanding 18-hour shifts and prioritizing her own well-being. This episode offers a revealing glimpse into the intricate world of healthcare.  Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition  You can find Gabbi @gabbicmarie Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? ⁠Apply⁠ to work with us today

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