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Eat More Carbs | A Period Recovery Podcast

57. Nutrition Tips to Help You Fuel During Ramadan

11 Apr 2024

Description

In this episode, Reilly and Jenna sit down with Jesse McGinley, the sports dietitian for NC State's men's basketball team. Jesse shares her experiences accompanying the team to the NCAA Final Four and navigating the unique challenges of fueling athletes during such high-stakes tournaments. Jesse sheds light on the intersection of sports nutrition and religious observance, discussing how she supported an athlete during Ramadan while ensuring optimal performance on the court. Join us as we explore the delicate balance between faith, fueling, and athletic excellence during this episode. You can find Jesse on Instagram @jdm.nutrition and listen to her Podcast, The dietitian Mindset Podcast @thedietitianmindsetpodcast Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition  Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today

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