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In der 7. Podcastfolge erfährst du: - Wie du mit wenig Aufwand über 1/2 Kilo verlieren kannst - Warum du tatsächlich mal einen Tag fasten solltest - Was ich mir für die Fastenzeit vorgenommen habe Kostenlose Wochenpläne zum Abnehmen: https://fruehlingszwiebel.com
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