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Eat the Rules with Summer Innanen

#162: Overcoming Comparisons (Body Image Series)

03 Mar 2020

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I’m talking about why we compare, why comparisons are one of the hardest things to overcome and 8 actions to take to help you stop comparing, as part of the Body Image Series. Grab your free worksheet - "6 Ways We’ve Been Conditioned to Compare" in the show notes at summerinnanen.com/162 Specifically, we cover: - Why we compare and why it’s not our fault, - The main belief that drives us to compare, - Why comparisons are one of the hardest things to overcome, - 8 actions to take to stop comparisons, Plus, so much more!  Get your free worksheet - "6 Ways We’ve Been Conditioned to Compare" in the show notes at summerinnanen.com/162

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