Eat Well, Think Well, Live Well

Using GLP-1s? Here’s the Support You’re Missing [Ep. 149]

28 May 2025

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2025 Podcast Content Survey–I’d love to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Drawing will be May 28 on instagram stories! Thanks!!GLP-1 medications like Ozempic and Wegovy have become more common—but the shame and secrecy around using them haven’t gone away. In this episode, I’m talking about why these medications are not cheating, why I’ve chosen to include support for GLP-1 use in my coaching practice, and how they can be a helpful tool for some women—especially when paired with intentional, thoughtful behavior change.Whether you’re using these medications now, considering them, or just curious about how coaching fits in, this episode will give you clarity, compassion, and maybe even some relief.What You’ll Learn:Why using GLP-1s doesn’t mean you’ve failed or taken the “easy way out”What these medications actually do—and what they don’t fixHow I support clients on GLP-1s with emotional eating, habit change, and long-term planningWhat “bio-individuality” means and why it matters in your weight loss journeyWhy coaching is still valuable even when medication is part of the pictureSTART HERE: Download my FREE GLP-1 Success Starter KitLet’s talk about whether support for GLP-1 use is right for you—book a free consult HEREMore from Well with Lisa:What To Do When You Overeat–During Weight Loss! GRAB the free video mini-course! Normally $49– Free for podcast listeners!Your Go-To Meal Guide: grab it HEREReady for your free consult session? SCHEDULE HERE!Let's be friends! Follow me on instagram: @well_with_lisaMixhers! use Lisa10 to stack my discount with the current sale!Did you know my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!

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Eat Well, Think Well, Live Well

Using GLP-1s? Here’s the Support You’re Missing [Ep. 149]

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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