Eat Your Veg - The Plant Based Podcast
Activity Overview
Episode publication activity over the past year
Episodes
S1E23 - Top Vegan Trends of 2021 (So Far) with Breanna Lawlor
26 May 2021
Contributed by Lukas
We made it! One whole season of the Eat Your Veg podcast! Whew – what a season it's been.In this closing episode of Season 1, I'm chatting...
S1E22 - 3 Superstar Market Veggies You've Never Tried
18 May 2021
Contributed by Lukas
You know those veggies you didn't grow up with so you know nothing about them? Yup. It's time to go from stranger danger to being the garnis...
S1E21 - 3 Sneaky Ways to Eat More Veggies
11 May 2021
Contributed by Lukas
Finally delivering on the name of this podcast! This episode is - you guessed it - all about ways to eat more veggies.... Forget the usual boiled or s...
S1E20 - How To Find the Best Vegan Cheese
04 May 2021
Contributed by Lukas
Ok, confession time. I love Daiya Cheese. I KNOW!!!!! For so many people it seems to be a love or hate thing. But I don't know what it is - maybe...
S1E19 - 6 Money-Saving Tips for Vegan Shopping
27 Apr 2021
Contributed by Lukas
As you start exploring plant-based eating, you might find yourself browsing the wide array of vegan goodies in the aisle on your weekly shop. Is that ...
S1E18 - Best Vegan Snacks
20 Apr 2021
Contributed by Lukas
Snacks. They're why we're all here, right? With plenty of us working from home within reach of the kitchen, it's only natural to feel p...
S1E17 - Vegan Foods You Can Grow or Ferment at Home
13 Apr 2021
Contributed by Lukas
From an allegedly hippie childhood to "hey, that's kind of cool" – growing and fermenting your own food at home can be a tasty win. Y...
S1E16 - 3 Foodie Ways to Adapt to Spring
06 Apr 2021
Contributed by Lukas
Shifting from winter to spring is the perfect time to get in touch with the seasons and your system. Three of my favourites ways?It’s hard to pass u...
S1 E15 - Easter Feast(er) Ideas
23 Mar 2021
Contributed by Lukas
It's the first long weekend after an extra cozy winter season and we are so ready for it. While I grew up with Easter in the UK being aaall about...
S1 E14 - Protein Rich Pantry Staples
16 Mar 2021
Contributed by Lukas
But, how do YOU get enough protein in your diet as a [ vegan or vegetarian ]? We are taught that proteins are the building blocks of healthy cells. An...
S1 E13 - Life Saving Batch Meals
09 Mar 2021
Contributed by Lukas
Batch meal prep is the equivalent of buying yourself time. When life gets busy, healthy meals all too often become the first thing to drop off the lis...
S1 E12 Vegan Baking Swaps
02 Mar 2021
Contributed by Lukas
Ahhh baking. It's therapeutic, delicious and so satisfying. Truly, there's nothing that satiates like a home-baked goodie. Making the switc...
S1 E11 - Yummy Work From Home Lunches
23 Feb 2021
Contributed by Lukas
Working from home has its perks. The commute is short, the fridge is close and lunch is entirely yours to create. A little bit of planning ahead and c...
S1E10 - Favourite Plant-Based Blogs
16 Feb 2021
Contributed by Lukas
Blogs mentioned:Deliciously Ella - https://deliciouslyella.com/Minimalist Baker - https://minimalistbaker.com/Oh She Glows - https://ohsheglows.com/Fe...
S1E9 - Bonus V Day Desserts (Lizi's faves!)
11 Feb 2021
Contributed by Lukas
Dessert decadence. You know what makes buying store-bought desserts such a bad idea? Knowing that you can whip up something SO much better that just s...
S1E8 - Vegan DIY Desserts
09 Feb 2021
Contributed by Lukas
We're a week into February and while the days may be longer, they are not long enough to wipe out the need for chocolate. With Valentine's D...
S1E7 - Master the Art of Tofu
02 Feb 2021
Contributed by Lukas
Tofu. Say the word and naturally you're going to be met with opinions. Some find themselves immediately frustrated with how challenging this vers...
S1E6 - Protein-Rich Vegan Breakfasts
26 Jan 2021
Contributed by Lukas
We're all raised on the idea that a solid breakfast begins with eggs and toast. Well, it's 2021 and there are way more options for healthy, ...
S1E5 - Top 3 Quick Vegan Meals
19 Jan 2021
Contributed by Lukas
If you're short on time (or patience!) these veggie-centred medleys are sure to set you off on the right track. Sumptuous smoothies, addictive av...
S1E4 - 5 Tips for Going Vegan in 2021
05 Jan 2021
Contributed by Lukas
Whether you're new to a vegan diet or a seasoned vegetarian, January is a wonderful time to reset your meal time go-to's. Explore and invest...
S1E3 - A New Kind of Christmas
25 Dec 2020
Contributed by Lukas
Happy Holidays, friends! Here are 4 meat-free ideas for your Christmas Main Dish this year. Just starting out going plant-based and don’t know how t...
S1E2 - Vegan Thanksgiving??
26 Nov 2020
Contributed by Lukas
The Holidays can be a stressful time, but fear not, there are ways to make cooking at home a more blissful experience. Today, Elizabeth shares 3 quick...
S1E1 - About the Eat Your Veg Podcast
26 Nov 2020
Contributed by Lukas
Introducing Elizabeth Emery of Vancouver with Love, sharing her journey from vegetarian to vegan and how she’s looking to help others exploring the ...
S1E0 - Introducing the Eat Your Veg Podcast
26 Nov 2020
Contributed by Lukas
Welcome, friends! If you’re curious about making the switch to vegan, wondering how to include more plants in your diet or are just curious about al...