55: Where you've traveled is the terrain you know; a talk on spiritual, mental, and physical health | ND Dr. Adam Rinde

On today's show Dr. Rinde and I talk about: The Hebrew calendar month of Elul Dr. Rinde's background and how you got into naturopathic medicine How he creates a patient protocol Choosing diets and what a client really needs Early childhood stress is linked with IBS and digestive dysfunction Metabolic screening questionnaire What makes your body get right. What particular diet tried fits your level of performance the true north Figure out what makes you feel balanced and right for the individual, like standing on a Wobble board Move with where the patient is by listening more to him or her Anywhere you've traveled (experienced) you know the terrain and that's how he knows the gut-brain, gut-skin access was how his stress and physical imbalances manifested. Health Scans NutrEval by Genova General chem in labs, like complete blood count, chem panels, thyroid and lipid panels, can tell a lot about nutrition The One Thing podcast with Dr. Adam Rinde The one thing that moved everything forward Adam's one thing: To really listen to what the patient is saying and to really listen to their story, while removing oneself as much as possible. "If you listen to your patients, they'll tell you what's wrong with them" Patients will guide you to where you need to guide them. Give up perception of doing all things perfect. We can't be perfect during this time even if we try. Challenge self just enough but not too much. What's the balance between the least and most I can do? People can create illness by trying to be perfect

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