93: Breath of the Soul | Adam Klasner

Show Notes: Background and how Adam got into breathwork and leading Anochi Workshops Background with personal development, Tony Robbins retreats The Call of the Shofar Concern of idol worship with these events? Is it real or a fear? Aseh Lecha Rav - make for yourself a mentor Giving tough decisions over to someone who is taking accountability for your spiritual health Acquire for yourself a friend to hold you accountable Everything good in those places comes from Torah - Friedeker (Previous) Rebbe Discerning if the resistance is the body resisting change, or if it’s actually a nudge from your soul to do something else? Emotions are the mirror of the soul. It does not have words. The soul is not limited to words, it nudges you. Become in touch with that communication. Song is connected to the soul. Meditation, breath-work, and prayer Talking through breathwork and discomforts that may arise The tool of breathwork and what it’s used for Tools vs mitzvahs (commandments) A spiritual practice can only be G-d given Life calls us into different experiences. Finding G-d even in the places we think He is less available. Thinker of the thoughts Recognize the inner chatter around what you’re doing A person should always be soft like a reed, and he should not be stiff like a cedar — Gemara Taanis 20 Response flexibility Find the truth of every situation

There are no comments yet.

Please log in to write the first comment.