An Awakening Journey with Ayurveda - 226

Sarah, a native of Ireland is a busy mother of three. After several years of living a hectic pace in life including the birth of her children, her work as a pharmacist and relocating to the U.S., she experienced some health challenges. In her search for answers to her health concerns, she discovered Ayurveda. In this episode, Sarah tells Colette about her awakening journey with Ayurveda. They discuss the following: How Sarah's early life inspired her connection to nature. Her wake-up call with health challenges and a surgery. How Sarah learned to slow down, ask for help and take time for self-care. Tailoring the digestive reset cleanse to Sarah's health needs and lifestyle.  Sarah's passion for sharing Ayurveda with friends and family and in her work. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit Kerala Ayurveda Academy to learn more. * Visit Colette's website www.elementshealingandwellbeing.com  Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

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