Ayurveda's Perspective on Dairy with Dr. Bhaswati Bhattacharya - 221

Dr. Bhaswati Bhattacharya is a physician-scientist bringing the wisdom and science of authentic medicines such as Ayurveda back to the people. She serves as Clinical Assistant Professor in the Department of Medicine at Cornell Medical College in NY. She's also best-selling author of Everyday Ayurveda. In this episode, Colette talks with Dr. Bhaswati about Ayurveda's perspective on dairy and they discuss the following topics: The importance of the cow in Ayurvedic mythology. The current situation with dairy in the world today. Pasteurised milk vs. raw milk. The therapeutic qualities of milk. Why eliminating dairy is not good for every dosha type. Plant-based milks Please visit Dr. Bhaswati's website www.drbhaswati.com * Thanks to New World Ayurveda for sponsoring this episode. For more information go to newworldayurveda.com. * Visit Colette's website www.elementshealingandwellbeing.com  Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

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