Ayurvedic Herbs for Pain Relief - 320

Pain affects us not only physically, but mentally also and in this episode Colette takes a look at pain from an Ayurvedic perspective. Ayurveda teaches us that pain is a result of an imbalance in the doshas: Vata dosha is involved if there's pain in the body. Pitta dosha may be involved if there's inflammation. Kapha dosha is involved if there's stagnation. Colette discusses the following Ayurvedic herbs which are beneficial for pain relief: Ashoka Cloves Devadaru Fenugreek Indian frankincense Myrrh Turmeric She details each herbs energetics and benefits of each of these herbs. * Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024 * Download the Turmeric Golden Milk Recipe here * Visit Colette's website www.elementshealingandwellbeing.com  Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!      

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