Ayurvedic Herbs for the Respiratory System - 318

In this episode Colette focuses on prana vaha srotas, the respiratory channel and how an aggravation of the vata, pitta and kapha doshas may manifest in the respiratory system. She talks in detail about the following herbs which are beneficial: Licorice Pippali Pushkarmoola Tulsi Vasa  Colette also talks about the benefits of using common spices you may have in your spice cupboard and that you could use to make your own at-home treatment for mild symptoms of cough, colds, congestion etc. She details the benefits of the following spices: Black pepper Cardamom Cinnamon Clove Cumin Ginger Turmeric * Next discounted group Digestive Reset Cleanse starting February 2nd, 2024 * Visit Colette's website www.elementshealingandwellbeing.com  Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

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