Ayurvedic Summer Skin Care - 400

As the weather warms, your skin might become oilier, break out more, or feel dull and irritated. These issues, including redness, inflammation, sun sensitivity, rashes, and heat bumps can indicate an increase in Pitta dosha. Ayurveda teaches us that skin health reflects internal wellbeing, including digestion, blood, toxins and emotions. Colette explores how to take care of your skin holistically during hot weather using timeless Ayurvedic principles and she covers the following: The subdosha of pitta governing the skin. The role of rasa dhatu (plasma) and rakta dhatu (blood) in skin health. Importance of digestion in skin radiance. The liver-skin connection in Ayurveda. Root causes of Summer skin imbalances. Signs of Pitta imbalance showing up in the skin. Ayurvedic dietary guidelines for Summer skin health. Lifestyle and daily routines for radiant skin.  * Click here to take the Toxin Quiz and see if you have an ama/toxin accumulation. * CELEBRATING 8 YEARS OF PODCASTING!!! To express my heartfelt appreciation for your support, I'm offering 10% off ALL of my Online Services until August 6th, 2025. Just use the code ELEMENTS8 at checkout. Choose from the following online services:   Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

There are no comments yet.

Please log in to write the first comment.