Ayurvedic Winter Cooking with Divya Alter - 171

Divya Alter is the co-owner of Divya's Kitchen, an Ayurvedic restaurant in Manhattan and of Bhagavat Life, an Ayurvedic culinary school. Colette chats with Divya about Winter cooking and they discuss the following: Divya's journey with Ayurveda. The importance of eating seasonally. Winter cooking methods. Herbs and spices for the Winter season. Pacifying Winter dishes for each dosha type. Foods to avoid in Winter. Pacifying herbal teas for cooler weather.   *     Visit divyaskitchen.com and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15   Check out Bhagavat Life Ayurvedic cooking school bvtlife.com     *     Register or get more info on Colette's Daily Habits for Holistic Health online self-paced 28 day program.     *     Join the private Elements of Ayurveda Community.     *     Check out Colette's online services - consultations, at-home cleanses and online educational programs elementshealingandwellbeing.com     *     Thanks for listening!

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