Katie's Ayurvedic Healing Journey - 262

Katie first contacted Colette in October 2021 to participate in the group cleanse. She had endured a lot of stress in recent months with her job and a serious car accident. In this episode Katie shares her healing and educational journey with Ayurveda. Colette and Katie discusses the following: Katie's introduction to Ayurveda. How stress was affecting her health and wellbeing. Katie's experience on her first Digestive Reset Cleanse. Learning to accept nurturing and prioritising self-care.  How Katie's Ayurvedic educational journey continues. How Ayurveda has changed the way she lives her life today. * Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses. For $100 off tuition, use the code Elements100 when you join a beginner training! * Visit Colette's website www.elementshealingandwellbeing.com  Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

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