Pacifying the Mind during Vata Season with Kamalesh Ginger Hooven - 257

Kamalesh Ginger Hooven is interim Provost of Mount Madonna Institute, a regionally accredited college located on the central coast of California where she is the Director of the Ayurvedic Yoga Therapy program.   In this episode Colette chats with Kamalesh about the mind and in particular, balancing the gunas/qualities of the mind during Vata season. They discuss the following: How the mind is affected during Vata season. The three gunas/qualities of the mind. The four minds: Chitta  Buddhi Manas Ahankara Tips to help balance the mind and body. Navigating emotional times. * Thanks to the sponsor of this episode Mount Madonna Institute. Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before November 30th, 2022 with discount code Elements22. Visit mountmadonnainstitute.org for further details. * Visit Colette's website www.elementshealingandwellbeing.com  Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

There are no comments yet.

Please log in to write the first comment.