In this episode of Elevate with Grace, we explore how the evolving landscape of Workforce 2.0 demands a fresh take on success, resilience, and wellbeing.We dive into the power of brave conversations during times of change, the importance of protecting your energy, and how to lead with intention. We talk about tips to seize the opportunities that come with change, and the future 4 framework to help listeners build more balance and clarity into daily life.You’ll hear why reimagining success goes beyond the job title it includes community engagement, boundaries that serve your wellbeing, and taking small steps that shape a better future.Key Takeaways:Why courageous conversations matter now more than everHow to build a “rejection muscle” and grow resilienceMorning habits that energize your dayStrategies for leading in today’s dynamic work environmentsThe value of hobbies and meaningful community involvementJournaling prompts to track progress and fuel clarityEpisode Breakdown: 00:00 – Introduction 00:46 – Reflecting on Workforce 2.0 02:51 – Personal Growth and Success Redefined 06:54 – The 5:00 AM Club and Daily Routines 08:23 – Embracing Brave Conversations 15:47 – Building Resilience and the Rejection Muscle 26:40 – Leadership in Workplace 2.0 34:32 – Community and Personal Hobbies 40:32 – Closing Reflections & Call to ActionKey ReferencesThe 5:00 AM Club, Robin SharmaSupercommunicator, Charles DuhiggFierce Conversations, Susan ScottThe Art of Resilience, Ross EdgleyHigh Performance Habits, Brendon Burchard"Future 4" framework focusing on:Self (energy, mindset, wellbeing)Social (relationships)Skills (learning, growth)Service (impact, contribution)The Power of Healthy Relationships at Work, Harvard Business Review.Brian & Maggie (2025, 2 part tv movie)Option B, Adam Grant & Sheryl SandbergHaving a “panic button” gives people psychological safety, increasing confidence to face challenges, even if the button is rarely used.Key Quotes“It’s time to be brave.”“Courage, connection, and communication are key, fundamental pillars as we build out a reimagined future.”“Stress is a byproduct of our reaction to the situation, not the situation itself.” – From The Art of Resilience“We are equipped with an unyielding spirit. It’s just a matter of what we choose to do with it.”“Clarity is kindness.” – Brene Brown, “We don’t have to have every conversation be a duel to the death.”“Success for me is about what sustains me and brings me joy.”“Kids shouldn’t have all the fun.”“Are we the panic button for our team?”- Adam Grant“We used to have community. Now we have stuff.”- Brian and Maggie (2025 film documentary) Music created by Claire's daughter Hannah
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana