141. My Weight-Loss Breakthrough and How It Applies to Your Business

This episode walks you through a second breakthrough I had this year, and this is significant for you if you feel like you’re doing everything right and still aren’t seeing results.In this one, I’m talking about my physical health and how I lost more weight in six months than I have in decades. This breakthrough came from learning how to:Ask for help (from someone who actually understood what I needed)Receive support without resisting it, modifying it, or minimizing itPrioritize myself in a way I hadn’t done beforeIt also came from giving myself time to grow, space to develop new habits, and permission to go slow so the results would stick.You’ll hear how small changes lead to small results, and how they add up over time. And how that applies directly to your business.We talk about:The link between physical and mental energy (and how it shows up in your business)Why you can’t duplicate someone else’s plan and expect it to work for youThe real reason it’s hard to stay consistent and what to do about itWhat it means to be truly coachable (and how to get the most out of support)And most importantly, I walk you through how to apply these lessons—ask for help, be a good receiver, and take care of yourself—to your business so you can finally see the breakthrough you’ve been waiting for.I also give you some bonus lessons, including: The importance of getting measurable resultsHow celebrating every win and effort helps keep you on trackWhy focusing on a goal can hurt you in the long runHow everything is connected and value of the ripple effects of your efforts and resultsRESOURCES:Instagram: https://www.instagram.com/kellydnorthcottGet your questions answered on the podcast: ask them by filling out this formFree Facebook Community: https://www.facebook.com/groups/directsalesworkshops Learn more about my programs: https://www.kellynorthcott.com/learn

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