Today we sit down with newly hired assistant coach for Camp Jansen and deemed The Philosopher of Bodybuilding as of today, Nick Gloff. We get real nerdy as we open with Nick's experience in the biomechanics lab researching rate of force development. Then we discuss how to pick a training style best for you, and why specificity is so important to understand for your recovery and performance. Then we discuss Nick's mental approach to training while finding your peace in bodybuilding. You can connect with Nick on Instagram here.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana