Episode 16: Rich Hesketh {Former Calgary Flames Head Strength Coach Talks Goal Setting, Commitment To Your Craft And Evolution Of Athletics}

Another great episode of The Elite Development Podcast. This week Rich Hesketh, former Calgary Flames Head Strength Coach sits down with me to talk through his incredible career as both an athlete and a coach.  I really took a lot away from this episode in terms of commitment.  We all know that athletes need to train hard, practice and take care of themselves, but the way Rich talks about self care, setting standards and evolution through athletic careers is next level.  The experience he brings as a coach and the resume he has to back him up are amazing.  One thing stays consistent through all of the experiences he has.  The athletes that rise to the top are the ones who buy into the process, take proper care of themselves in EVERY aspect of their careers, and fully commit to doing whatever they can to improve. To get in contact with Rich reach out;Social Media: @Rich.heskethCheck out the full show here;www.elitedevelopmentpodcast.caCheck out my website;www.coachdusseault.comE-mail me: [email protected] me on social media;Instagram: @coachdusseaultTwitter: @coachdusseaultFacebook: Coach Dusseault - Strength and Conditioning

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