Episode 76: Jamie Bunka {Developing A Holistic Approach To Athlete Development}

Check out our sponsor Perfect Sports! These guys are the reason that small businesses like mine can continue to provide free content. The support they provide is amazing and I am extremely grateful! Check out their website www.perfectsports.com and save 20% on all their products using my discount code 'kenny20' at checkout! This week I have Jamie Bunka on the show with me. Jamie is a Mental Performance Coach and owner of Aura Peak Performance Consulting. On the show we discuss her career as a figure skater which brought her the opportunity to work with some of the top skaters in the world.  Finally this is what inspired her to get into the world of mental performance. .We also dig into the stigma behind "Mental Training". Developing top tier athletes is an extremely difficult thing. Being able to develop a holistic, integrative team approach is ultimately the best way to help athletes reach their true potential. .Thank you for tuning into the podcast today! What really helps out smaller shows like mine are reviews. If you took the time to listen to the episode, please do me a huge favour and leave us a review on whatever platform you tuned in from! .To get in contact with Jamie reach out on instagram;@aurappcOr check out her website;https://www.aurappc.com/Check out the full show here;www.elitedevelopmentpodcast.caCheck out my website;www.coachdusseault.comE-mail me: [email protected] me on social media;Instagram: @coachdusseaultTwitter: @coachdusseaultFacebook: Coach Dusseault - Strength and Conditioning

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